10.0 km | 01:10:27 | 07:02/km日期: 2018-09-21 05:38 - 卡路里: 694 Cal - 總步數: 12450 - 平均步頻: 176 - 平均步幅: 80 cm - 溫度: 26°C - 濕度: 79% - PM2.5: 良好(33)
Pace: 07'42" / 07'16" / 07'10" / 07'12" / 06'59" / 06'55" / 06'53" / 06'48" / 06'49" / 06'34" / 09'22" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'40" (+01'05") | 1003 / 1003 | 170 / 76 |
2 | | 07'16" (+00'41") | 1007 / 2010 | 176 / 77 |
3 | | 07'06" (+00'31") | 1007 / 3017 | 174 / 80 |
4 | | 07'09" (+00'34") | 1005 / 4023 | 175 / 79 |
5 | | 06'56" (+00'21") | 1006 / 5029 | 177 / 81 |
6 | | 06'50" (+00'15") | 1002 / 6032 | 177 / 82 |
7 | | 06'51" (+00'16") | 1003 / 7035 | 178 / 81 |
8 | | 06'47" (+00'12") | 1007 / 8043 | 179 / 81 |
9 | | 06'44" (+00'09") | 1003 / 9046 | 177 / 83 |
10 | | 06'35" | 1007 / 10053 | 179 / 84 |
9月累積里程 :
155.87 km Barefoot 累積 :
4390.8 kmMW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'42" | 00:07'42" |
2 | 07'16" | 00:14'58" |
3 | 07'10" | 00:22'08" |
4 | 07'12" | 00:29'20" |
5 | 06'59" | 00:36'19" |
6 | 06'55" | 00:43'14" |
7 | 06'53" | 00:50'07" |
8 | 06'48" | 00:56'55" |
9 | 06'49" | 01:03'44" |
10 | 06'34" | 01:10'18" |
10.0 | 09'22" | 01:10'27" |