20.2 km | 02:27:57 | 07:19/km日期: 2018-09-23 05:41 - 總爬升: 324 m - 卡路里: 1417 Cal - 溫度: 27°C - 濕度: 80% - PM2.5: 良好(19)
Pace: 06'57" / 06'19" / 06'31" / 10'38" / 06'10" / 06'16" / 06'05" / 06'13" / 06'03" / 05'46" / 10'34" / 06'32" / 05'57" / 06'20" / 07'11" / 06'00" / 10'36" / 06'21" / 10'33" / 06'58" / 15'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'52" (+01'06") | 997 / 997 |
2 | | 06'21" (+00'35") | 993 / 1991 |
3 | | 06'32" (+00'46") | 1012 / 3003 |
4 | | 10'36" (+04'50") | 1002 / 4005 |
5 | | 06'08" (+00'22") | 1005 / 5011 |
6 | | 06'19" (+00'33") | 1007 / 6018 |
7 | | 06'00" (+00'14") | 996 / 7014 |
8 | | 06'17" (+00'31") | 1003 / 8017 |
9 | | 06'00" (+00'14") | 1003 / 9021 |
10 | | 05'46" | 998 / 10019 |
11 | | 10'32" (+04'46") | 1003 / 11022 |
12 | | 06'32" (+00'46") | 999 / 12022 |
13 | | 05'59" (+00'13") | 1014 / 13036 |
14 | | 06'17" (+00'31") | 1000 / 14036 |
15 | | 07'03" (+01'17") | 1011 / 15048 |
16 | | 06'06" (+00'20") | 1000 / 16048 |
17 | | 10'40" (+04'54") | 998 / 17047 |
18 | | 06'32" (+00'46") | 1005 / 18052 |
19 | | 10'18" (+04'32") | 999 / 19051 |
20 | | 07'08" (+01'22") | 1000 / 20052 |
21 | | 12'33" (+06'47") | 192 / 20244 |
9月累積里程 :
175.75 km Mizuno RIDER 21 累積 :
2618.7 kmAndroid - samsung SM-J730GM 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'57" | 00:06'57" |
2 | 06'19" | 00:13'16" |
3 | 06'31" | 00:19'47" |
4 | 10'38" | 00:30'25" |
5 | 06'10" | 00:36'35" |
6 | 06'16" | 00:42'51" |
7 | 06'05" | 00:48'56" |
8 | 06'13" | 00:55'09" |
9 | 06'03" | 01:01'12" |
10 | 05'46" | 01:06'58" |
11 | 10'34" | 01:17'32" |
12 | 06'32" | 01:24'04" |
13 | 05'57" | 01:30'01" |
14 | 06'20" | 01:36'21" |
15 | 07'11" | 01:43'32" |
16 | 06'00" | 01:49'32" |
17 | 10'36" | 02:00'08" |
18 | 06'21" | 02:06'29" |
19 | 10'33" | 02:17'02" |
20 | 06'58" | 02:24'00" |
20.2 | 15'15" | 02:26'54" |