10.0 km | 00:58:09 | 05:48/km日期: 2018-09-24 18:33 - 卡路里: 787 Cal - 平均步頻: 170
Pace: 06'25" / 06'28" / 06'01" / 06'26" / 05'51" / 05'13" / 05'24" / 05'47" / 05'31" / 05'07" / 02'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'25" (+01'21") | 1000 / 1000 |
| 2 | | 06'21" (+01'17") | 1000 / 2000 |
| 3 | | 06'00" (+00'56") | 1000 / 3000 |
| 4 | | 06'26" (+01'22") | 1000 / 4000 |
| 5 | | 05'50" (+00'46") | 1000 / 5000 |
| 6 | | 05'13" (+00'09") | 1000 / 6000 |
| 7 | | 05'23" (+00'19") | 1000 / 7000 |
| 8 | | 05'46" (+00'42") | 1000 / 8000 |
| 9 | | 05'30" (+00'26") | 1000 / 9000 |
| 10 | | 05'04" | 1000 / 10000 |
| 11 | | 03'33" | 25 / 10025 |
9月累積里程 :
62.76 km 
Salomon X-Scream 3D 累積 :
1371.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'25" | 00:06'25" |
| 2 | 06'28" | 00:12'53" |
| 3 | 06'01" | 00:18'54" |
| 4 | 06'26" | 00:25'20" |
| 5 | 05'51" | 00:31'11" |
| 6 | 05'13" | 00:36'24" |
| 7 | 05'24" | 00:41'48" |
| 8 | 05'47" | 00:47'35" |
| 9 | 05'31" | 00:53'06" |
| 10 | 05'07" | 00:58'13" |
| 10.0 | 01'55" | 00:58'16" |
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