13.1 km | 01:11:37 | 05:26/km日期: 2018-09-25 19:11 - 平均心率: 149 - 卡路里: 770 Cal - 平均步頻: 184 - 溫度: 29°C - 濕度: 55% - PM2.5: 良好(13)
Pace: 05'23" / 05'23" / 05'22" / 05'20" / 05'22" / 05'23" / 05'26" / 05'26" / 05'25" / 05'15" / 05'23" / 05'47" / 05'52" / 05'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'22" (+00'07") | 1000 / 1000 |
| 2 | | 05'23" (+00'08") | 1000 / 2000 |
| 3 | | 05'21" (+00'06") | 1000 / 3000 |
| 4 | | 05'20" (+00'05") | 1000 / 4000 |
| 5 | | 05'21" (+00'06") | 1000 / 5000 |
| 6 | | 05'23" (+00'08") | 1000 / 6000 |
| 7 | | 05'25" (+00'10") | 1000 / 7000 |
| 8 | | 05'26" (+00'11") | 1000 / 8000 |
| 9 | | 05'24" (+00'09") | 1000 / 9000 |
| 10 | | 05'15" | 1000 / 10000 |
| 11 | | 05'23" (+00'08") | 1000 / 11000 |
| 12 | | 05'44" (+00'29") | 148 / 11148 |
| 13 | | 05'43" (+00'28") | 1000 / 12148 |
| 14 | | 05'54" (+00'39") | 997 / 13145 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
9月累積里程 : 222.03 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'23" | 00:05'23" |
| 2 | 05'23" | 00:10'46" |
| 3 | 05'22" | 00:16'08" |
| 4 | 05'20" | 00:21'28" |
| 5 | 05'22" | 00:26'50" |
| 6 | 05'23" | 00:32'13" |
| 7 | 05'26" | 00:37'39" |
| 8 | 05'26" | 00:43'05" |
| 9 | 05'25" | 00:48'30" |
| 10 | 05'15" | 00:53'45" |
| 11 | 05'23" | 00:59'08" |
| 12 | 05'47" | 01:04'55" |
| 13 | 05'52" | 01:10'47" |
| 13.1 | 05'42" | 01:11'37" |
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