13.2 km | 00:59:59 | 04:32/km日期: 2018-09-25 04:51 - 總爬升: 115 m - 平均心率: 152 - 卡路里: 753 Cal - 平均步頻: 182 - 溫度: 27°C - 濕度: 70% - PM2.5: 良好(4)
Pace: 04'40" / 04'42" / 04'31" / 04'43" / 04'55" / 04'37" / 04'11" / 04'31" / 04'12" / 04'27" / 04'39" / 04'27" / 04'24" / 04'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'40" (+00'30") | 1000 / 1000 |
| 2 | | 04'42" (+00'32") | 1000 / 2000 |
| 3 | | 04'30" (+00'20") | 1000 / 3000 |
| 4 | | 04'42" (+00'32") | 1000 / 4000 |
| 5 | | 04'55" (+00'45") | 1000 / 5000 |
| 6 | | 04'37" (+00'27") | 1000 / 6000 |
| 7 | | 04'10" | 1000 / 7000 |
| 8 | | 04'30" (+00'20") | 1000 / 8000 |
| 9 | | 04'12" (+00'02") | 1000 / 9000 |
| 10 | | 04'27" (+00'17") | 1000 / 10000 |
| 11 | | 04'38" (+00'28") | 1000 / 11000 |
| 12 | | 04'27" (+00'17") | 1000 / 12000 |
| 13 | | 04'23" (+00'13") | 1000 / 13000 |
| 14 | | 04'29" (+00'19") | 226 / 13226 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~154 | 65~79% |
| 2:M馬拉松配速區 | 154~173 | 79~89% |
| 3:T乳酸耐力區 | 173~179 | 89~92% |
| 4:A無氧耐力區 | 179~190 | 92~97.5% |
| 5:I最大耗氧區 | 190~195 | 97.5~100% |
| 最大心率為195 點此去設定最大心率 |
9月累積里程 :
385.45 km 
Vibram fivefingers V-RUN Fitting Tips(blue) 累積 :
68.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'40" | 00:04'40" |
| 2 | 04'42" | 00:09'22" |
| 3 | 04'31" | 00:13'53" |
| 4 | 04'43" | 00:18'36" |
| 5 | 04'55" | 00:23'31" |
| 6 | 04'37" | 00:28'08" |
| 7 | 04'11" | 00:32'19" |
| 8 | 04'31" | 00:36'50" |
| 9 | 04'12" | 00:41'02" |
| 10 | 04'27" | 00:45'29" |
| 11 | 04'39" | 00:50'08" |
| 12 | 04'27" | 00:54'35" |
| 13 | 04'24" | 00:58'59" |
| 13.2 | 04'28" | 01:00'00" |
展開計圈分析
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