18.6 km | 03:13:42 | 10:23/km日期: 2018-09-30 05:47 - 卡路里: 1006 Cal - 總步數: 20130 - 平均步頻: 103 - 平均步幅: 92 cm - PM2.5: 良好(22)
Pace: 06'58" / 07'41" / 06'29" / 10'07" / 06'56" / 12'33" / 06'55" / 11'51" / 08'48" / 13'38" / 19'06" / 06'30" / 06'30" / 07'30" / 14'55" / 07'42" / 18'08" / 12'56" / 13'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'56" (+00'30") | 1004 / 1004 | 167 / 86 |
| 2 | | 08'02" (+01'36") | 1008 / 2012 | 150 / 82 |
| 3 | | 08'42" (+02'16") | 1001 / 3013 | 127 / 89 |
| 4 | | 07'51" (+01'25") | 1007 / 4021 | 144 / 87 |
| 5 | | 06'51" (+00'25") | 1000 / 5022 | 161 / 90 |
| 6 | | 12'31" (+06'05") | 1002 / 6024 | 89 / 89 |
| 7 | | 06'53" (+00'27") | 1004 / 7028 | 176 / 82 |
| 8 | | 11'49" (+05'23") | 1005 / 8034 | 83 / 101 |
| 9 | | 08'45" (+02'19") | 1008 / 9043 | 124 / 92 |
| 10 | | 13'30" (+07'04") | 1008 / 10051 | 80 / 91 |
| 11 | | 19'01" (+12'35") | 1003 / 11055 | 75 / 69 |
| 12 | | 06'26" | 1003 / 12059 | 178 / 86 |
| 13 | | 06'29" (+00'03") | 1000 / 13059 | 177 / 86 |
| 14 | | 07'38" (+01'12") | 1002 / 14062 | 128 / 101 |
| 15 | | 14'46" (+08'20") | 1004 / 15066 | 67 / 99 |
| 16 | | 07'57" (+01'31") | 1004 / 16071 | 98 / 127 |
| 17 | | 17'56" (+11'30") | 1008 / 17079 | 59 / 93 |
| 18 | | 12'37" (+06'11") | 1007 / 18086 | 61 / 128 |
| 19 | | 12'30" (+06'04") | 635 / 18721 | 56 / 141 |
9月累積里程 : 222.43 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'58" | 00:06'58" |
| 2 | 07'41" | 00:14'39" |
| 3 | 06'29" | 00:21'08" |
| 4 | 10'07" | 00:31'15" |
| 5 | 06'56" | 00:38'11" |
| 6 | 12'33" | 00:50'44" |
| 7 | 06'55" | 00:57'39" |
| 8 | 11'51" | 01:09'30" |
| 9 | 08'48" | 01:18'18" |
| 10 | 13'38" | 01:31'56" |
| 11 | 19'06" | 01:51'02" |
| 12 | 06'30" | 01:57'32" |
| 13 | 06'30" | 02:04'02" |
| 14 | 07'30" | 02:11'32" |
| 15 | 14'55" | 02:26'27" |
| 16 | 07'42" | 02:34'09" |
| 17 | 18'08" | 02:52'17" |
| 18 | 12'56" | 03:05'13" |
| 18.6 | 13'21" | 03:13'42" |
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