6.4 km | 00:33:02 | 05:09/km日期: 2014-03-28 06:06 - 卡路里: 432 Cal - 溫度: 24°C - 濕度: 90%
Pace: 04'51" / 04'52" / 05'18" / 05'31" / 05'17" / 05'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'51" | 1000 / 1000 |
| 2 | | 04'52" (+00'01") | 1000 / 2000 |
| 3 | | 05'17" (+00'26") | 1000 / 3000 |
| 4 | | 05'31" (+00'40") | 1000 / 4000 |
| 5 | | 05'16" (+00'25") | 1000 / 5000 |
| 6 | | 05'33" (+00'42") | 397 / 5397 |
3月累積里程 : 270.35 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'51" | 00:04'51" |
| 2 | 04'52" | 00:09'43" |
| 3 | 05'18" | 00:15'01" |
| 4 | 05'31" | 00:20'32" |
| 5 | 05'17" | 00:25'49" |
| 5.4 | 05'34" | 00:28'02" |
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