11.0 km | 01:06:55 | 06:03/km日期: 2018-09-25 05:00 - 卡路里: 695 Cal - 總步數: 11904 - 平均步頻: 177 - 平均步幅: 92 cm - 溫度: 26°C - 濕度: 72% - PM2.5: 良好(13)
Pace: 06'25" / 06'03" / 06'14" / 06'06" / 06'11" / 06'07" / 05'33" / 05'58" / 05'55" / 06'06" / 05'59" / 09'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'24" (+00'52") | 1001 / 1001 | 176 / 88 |
| 2 | | 06'02" (+00'30") | 1008 / 2009 | 181 / 91 |
| 3 | | 06'10" (+00'38") | 1002 / 3011 | 181 / 89 |
| 4 | | 06'06" (+00'34") | 1007 / 4018 | 180 / 90 |
| 5 | | 06'06" (+00'34") | 1003 / 5022 | 180 / 90 |
| 6 | | 06'10" (+00'38") | 1008 / 6030 | 166 / 97 |
| 7 | | 05'32" | 1001 / 7031 | 180 / 99 |
| 8 | | 05'55" (+00'23") | 1007 / 8039 | 178 / 94 |
| 9 | | 05'53" (+00'21") | 1003 / 9042 | 178 / 95 |
| 10 | | 06'06" (+00'34") | 1000 / 10043 | 176 / 92 |
| 11 | | 05'56" (+00'24") | 1003 / 11046 | 175 / 95 |
9月累積里程 :
153.45 km 
asics GT1000 Gray 累積 :
1464.0 kmMW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'25" | 00:06'25" |
| 2 | 06'03" | 00:12'28" |
| 3 | 06'14" | 00:18'42" |
| 4 | 06'06" | 00:24'48" |
| 5 | 06'11" | 00:30'59" |
| 6 | 06'07" | 00:37'06" |
| 7 | 05'33" | 00:42'39" |
| 8 | 05'58" | 00:48'37" |
| 9 | 05'55" | 00:54'32" |
| 10 | 06'06" | 01:00'38" |
| 11 | 05'59" | 01:06'37" |
| 11.0 | 09'13" | 01:06'55" |
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