11.0 km | 01:08:06 | 06:10/km日期: 2018-09-30 16:50 - 總爬升: 130 m - 卡路里: 466 Cal - 溫度: 30°C - 濕度: 49% - PM2.5: 良好(23)
Pace: 06'08" / 06'12" / 05'35" / 05'52" / 06'44" / 07'03" / 06'03" / 06'23" / 05'57" / 06'04" / 05'40" / 14'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'05" (+00'28") | 996 / 996 |
2 | | 06'07" (+00'30") | 1001 / 1997 |
3 | | 05'40" (+00'03") | 1008 / 3005 |
4 | | 05'51" (+00'14") | 1001 / 4007 |
5 | | 06'41" (+01'04") | 1006 / 5013 |
6 | | 07'06" (+01'29") | 1002 / 6015 |
7 | | 05'58" (+00'21") | 999 / 7015 |
8 | | 06'24" (+00'47") | 1023 / 8038 |
9 | | 06'00" (+00'23") | 993 / 9032 |
10 | | 06'01" (+00'24") | 1008 / 10041 |
11 | | 05'37" | 1005 / 11046 |
9月累積里程 :
73.97 km 美津濃 小彩 累積 :
695.6 kmAndroid - Sony H8296 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'08" | 00:06'08" |
2 | 06'12" | 00:12'20" |
3 | 05'35" | 00:17'55" |
4 | 05'52" | 00:23'47" |
5 | 06'44" | 00:30'31" |
6 | 07'03" | 00:37'34" |
7 | 06'03" | 00:43'37" |
8 | 06'23" | 00:50'00" |
9 | 05'57" | 00:55'57" |
10 | 06'04" | 01:02'01" |
11 | 05'40" | 01:07'41" |
11.0 | 14'10" | 01:07'58" |