8.8 km | 01:00:57 | 06:56/km日期: 2018-09-26 06:26 - 總爬升: 301 m - 卡路里: 603 Cal - 平均步頻: 172
Pace: 03'11" / 05'42" / 10'38" / 06'25" / 10'32" / 08'48" / 05'39" / 05'09" / 05'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'43" (+01'34") | 1000 / 1000 |
| 2 | | 05'42" (+00'33") | 1000 / 2000 |
| 3 | | 07'38" (+02'29") | 1000 / 3000 |
| 4 | | 06'47" (+01'38") | 1000 / 4000 |
| 5 | | 10'32" (+05'23") | 1000 / 5000 |
| 6 | | 08'47" (+03'38") | 1000 / 6000 |
| 7 | | 05'38" (+00'29") | 1000 / 7000 |
| 8 | | 05'09" | 1000 / 8000 |
| 9 | | 05'08" | 771 / 8771 |
9月累積里程 : 252.75 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'11" | 00:03'11" |
| 2 | 05'42" | 00:08'53" |
| 3 | 10'38" | 00:19'31" |
| 4 | 06'25" | 00:25'56" |
| 5 | 10'32" | 00:36'28" |
| 6 | 08'48" | 00:45'16" |
| 7 | 05'39" | 00:50'55" |
| 8 | 05'09" | 00:56'04" |
| 8.8 | 05'08" | 01:00'02" |
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