10.0 km | 00:54:04 | 05:23/km日期: 2018-09-29 22:31 - 地點: 住家基地 - 卡路里: 541 Cal - 總步數: 9634 - 平均步頻: 178 - 平均步幅: 104 cm - 溫度: 21°C - 濕度: 75% - PM2.5: 良好(20)
Pace: 06'07" / 05'36" / 05'26" / 05'28" / 05'18" / 05'17" / 05'24" / 05'11" / 05'07" / 04'49" / 11'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'09" (+01'27") | 1009 / 1009 | 171 / 94 |
| 2 | | 05'33" (+00'51") | 1006 / 2015 | 176 / 101 |
| 3 | | 05'28" (+00'46") | 1001 / 3016 | 177 / 102 |
| 4 | | 05'32" (+00'50") | 1005 / 4022 | 178 / 100 |
| 5 | | 05'17" (+00'35") | 1006 / 5028 | 178 / 105 |
| 6 | | 05'15" (+00'33") | 1006 / 6034 | 179 / 105 |
| 7 | | 05'24" (+00'42") | 1000 / 7034 | 177 / 103 |
| 8 | | 05'11" (+00'29") | 1007 / 8042 | 180 / 106 |
| 9 | | 05'02" (+00'20") | 1004 / 9047 | 180 / 109 |
| 10 | | 04'42" | 1007 / 10054 | 181 / 117 |
9月累積里程 :
186.55 km 
丫拖 深藍 累積 :
509.7 kmMW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'07" | 00:06'07" |
| 2 | 05'36" | 00:11'43" |
| 3 | 05'26" | 00:17'09" |
| 4 | 05'28" | 00:22'37" |
| 5 | 05'18" | 00:27'55" |
| 6 | 05'17" | 00:33'12" |
| 7 | 05'24" | 00:38'36" |
| 8 | 05'11" | 00:43'47" |
| 9 | 05'07" | 00:48'54" |
| 10 | 04'49" | 00:53'43" |
| 10.0 | 13'33" | 00:54'04" |
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