13.0 km | 01:22:27 | 06:19/km日期: 2018-10-05 20:11 - 平均心率: 180 - 卡路里: 1334 Cal - 平均步頻: 166 - 溫度: 30°C - 濕度: 49%
Pace: 06'34" / 05'54" / 06'02" / 06'15" / 06'23" / 06'17" / 06'25" / 06'27" / 06'26" / 05'43" / 07'00" / 06'41" / 06'13" / 05'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'32" (+00'50") | 1000 / 1000 |
| 2 | | 05'54" (+00'12") | 1000 / 2000 |
| 3 | | 06'01" (+00'19") | 1000 / 3000 |
| 4 | | 06'14" (+00'32") | 1000 / 4000 |
| 5 | | 06'23" (+00'41") | 1000 / 5000 |
| 6 | | 06'16" (+00'34") | 1000 / 6000 |
| 7 | | 06'24" (+00'42") | 1000 / 7000 |
| 8 | | 06'27" (+00'45") | 1000 / 8000 |
| 9 | | 06'26" (+00'44") | 1000 / 9000 |
| 10 | | 05'42" | 1000 / 10000 |
| 11 | | 07'00" (+01'18") | 1000 / 11000 |
| 12 | | 06'40" (+00'58") | 1000 / 12000 |
| 13 | | 06'13" (+00'31") | 1000 / 13000 |
| 14 | | 05'48" (+00'06") | 26 / 13026 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
10月累積里程 : 141.03 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'34" | 00:06'34" |
| 2 | 05'54" | 00:12'28" |
| 3 | 06'02" | 00:18'30" |
| 4 | 06'15" | 00:24'45" |
| 5 | 06'23" | 00:31'08" |
| 6 | 06'17" | 00:37'25" |
| 7 | 06'25" | 00:43'50" |
| 8 | 06'27" | 00:50'17" |
| 9 | 06'26" | 00:56'43" |
| 10 | 05'43" | 01:02'26" |
| 11 | 07'00" | 01:09'26" |
| 12 | 06'41" | 01:16'07" |
| 13 | 06'13" | 01:22'20" |
| 13.0 | 05'44" | 01:22'29" |
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