25.0 km | 02:42:11 | 06:29/km日期: 2018-10-07 08:21 - 總爬升: 680 m - 平均心率: 163 - 卡路里: 1238 Cal - 平均步頻: 166 - 溫度: 26°C - 濕度: 77%
Pace: 05'37" / 06'12" / 06'55" / 06'10" / 06'45" / 05'38" / 06'06" / 06'20" / 06'21" / 07'14" / 06'24" / 06'55" / 06'28" / 07'12" / 06'26" / 07'03" / 06'57" / 06'06" / 06'37" / 07'20" / 07'00" / 07'18" / 07'47" / 06'58" / 06'51" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'37" (+00'20") | 1000 / 1000 |
| 2 | | 06'12" (+00'55") | 1000 / 2000 |
| 3 | | 06'54" (+01'37") | 1000 / 3000 |
| 4 | | 06'10" (+00'53") | 1000 / 4000 |
| 5 | | 06'44" (+01'27") | 1000 / 5000 |
| 6 | | 05'38" (+00'21") | 1000 / 6000 |
| 7 | | 06'05" (+00'48") | 1000 / 7000 |
| 8 | | 06'20" (+01'03") | 1000 / 8000 |
| 9 | | 06'20" (+01'03") | 1000 / 9000 |
| 10 | | 05'48" (+00'31") | 1000 / 10000 |
| 11 | | 06'23" (+01'06") | 1000 / 11000 |
| 12 | | 06'54" (+01'37") | 1000 / 12000 |
| 13 | | 06'27" (+01'10") | 1000 / 13000 |
| 14 | | 06'38" (+01'21") | 1000 / 14000 |
| 15 | | 06'25" (+01'08") | 1000 / 15000 |
| 16 | | 05'17" | 1000 / 16000 |
| 17 | | 06'55" (+01'38") | 1000 / 17000 |
| 18 | | 06'07" (+00'50") | 1000 / 18000 |
| 19 | | 06'37" (+01'20") | 1000 / 19000 |
| 20 | | 07'19" (+02'02") | 1000 / 20000 |
| 21 | | 07'00" (+01'43") | 1000 / 21000 |
| 22 | | 07'17" (+02'00") | 1000 / 22000 |
| 23 | | 07'02" (+01'45") | 1000 / 23000 |
| 24 | | 06'58" (+01'41") | 1000 / 24000 |
| 25 | | 06'50" (+01'33") | 1000 / 25000 |
| 26 | | 05'19" (+00'02") | 11 / 25011 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
10月累積里程 :
131.31 km 
ASICS SKYSENSOR JAPAN 累積 :
595.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'37" | 00:05'37" |
| 2 | 06'12" | 00:11'49" |
| 3 | 06'55" | 00:18'44" |
| 4 | 06'10" | 00:24'54" |
| 5 | 06'45" | 00:31'39" |
| 6 | 05'38" | 00:37'17" |
| 7 | 06'06" | 00:43'23" |
| 8 | 06'20" | 00:49'43" |
| 9 | 06'21" | 00:56'04" |
| 10 | 07'14" | 01:03'18" |
| 11 | 06'24" | 01:09'42" |
| 12 | 06'55" | 01:16'37" |
| 13 | 06'28" | 01:23'05" |
| 14 | 07'12" | 01:30'17" |
| 15 | 06'26" | 01:36'43" |
| 16 | 07'03" | 01:43'46" |
| 17 | 06'57" | 01:50'43" |
| 18 | 06'06" | 01:56'49" |
| 19 | 06'37" | 02:03'26" |
| 20 | 07'20" | 02:10'46" |
| 21 | 07'00" | 02:17'46" |
| 22 | 07'18" | 02:25'04" |
| 23 | 07'47" | 02:32'51" |
| 24 | 06'58" | 02:39'49" |
| 25 | 06'51" | 02:46'40" |
| 25.0 | 04'28" | 02:46'43" |
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