10.1 km | 01:01:17 | 06:04/km日期: 2014-03-27 23:59 - 卡路里: 545 Cal - 溫度: 23°C - 濕度: 87%
Pace: 06'35" / 06'19" / 06'08" / 06'06" / 06'01" / 05'59" / 05'58" / 05'55" / 05'54" / 05'47" / 06'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'35" (+00'43") | 1009 / 1009 |
| 2 | | 06'17" (+00'25") | 1002 / 2012 |
| 3 | | 06'07" (+00'15") | 1004 / 3017 |
| 4 | | 06'06" (+00'14") | 1002 / 4020 |
| 5 | | 06'01" (+00'09") | 1006 / 5027 |
| 6 | | 05'59" (+00'07") | 999 / 6026 |
| 7 | | 05'59" (+00'07") | 1005 / 7032 |
| 8 | | 05'53" (+00'01") | 999 / 8031 |
| 9 | | 05'52" | 1008 / 9040 |
| 10 | | 05'48" | 1001 / 10041 |
3月累積里程 : 135.94 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'35" | 00:06'35" |
| 2 | 06'19" | 00:12'54" |
| 3 | 06'08" | 00:19'02" |
| 4 | 06'06" | 00:25'08" |
| 5 | 06'01" | 00:31'09" |
| 6 | 05'59" | 00:37'08" |
| 7 | 05'58" | 00:43'06" |
| 8 | 05'55" | 00:49'01" |
| 9 | 05'54" | 00:54'55" |
| 10 | 05'47" | 01:00'42" |
| 10.1 | 06'43" | 01:01'17" |
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