12.7 km | 01:49:26 | 08:35/km日期: 2018-10-03 06:18 - 平均心率: 125 - 卡路里: 720 Cal - 平均步頻: 164 - 溫度: 21°C - 濕度: 69% - PM2.5: 良好(6)
Pace: 09'55" / 07'17" / 07'22" / 07'02" / 07'09" / 06'59" / 07'09" / 07'18" / 07'06" / 06'37" / 10'33" / 12'36" / 12'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 11'06" (+04'30") | 1000 / 1000 |
| 2 | | 07'16" (+00'40") | 1000 / 2000 |
| 3 | | 07'22" (+00'46") | 1000 / 3000 |
| 4 | | 07'01" (+00'25") | 1000 / 4000 |
| 5 | | 07'09" (+00'33") | 1000 / 5000 |
| 6 | | 06'58" (+00'22") | 1000 / 6000 |
| 7 | | 07'08" (+00'32") | 1000 / 7000 |
| 8 | | 07'18" (+00'42") | 1000 / 8000 |
| 9 | | 07'05" (+00'29") | 1000 / 9000 |
| 10 | | 06'36" | 1000 / 10000 |
| 11 | | 10'32" (+03'56") | 1000 / 11000 |
| 12 | | 12'36" (+06'00") | 1000 / 12000 |
| 13 | | 15'07" (+08'31") | 741 / 12741 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
10月累積里程 : 287.02 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'55" | 00:09'55" |
| 2 | 07'17" | 00:17'12" |
| 3 | 07'22" | 00:24'34" |
| 4 | 07'02" | 00:31'36" |
| 5 | 07'09" | 00:38'45" |
| 6 | 06'59" | 00:45'44" |
| 7 | 07'09" | 00:52'53" |
| 8 | 07'18" | 01:00'11" |
| 9 | 07'06" | 01:07'17" |
| 10 | 06'37" | 01:13'54" |
| 11 | 10'33" | 01:24'27" |
| 12 | 12'36" | 01:37'03" |
| 12.7 | 12'36" | 01:46'24" |
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