7.1 km | 00:45:45 | 06:26/km日期: 2018-11-28 06:20 - 卡路里: 598 Cal - 平均步頻: 162
Pace: 05'33" / 06'26" / 06'12" / 06'46" / 05'52" / 06'43" / 06'52" / 19'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'33" | 1000 / 1000 |
| 2 | | 06'25" (+00'52") | 1000 / 2000 |
| 3 | | 06'12" (+00'39") | 1000 / 3000 |
| 4 | | 06'46" (+01'13") | 1000 / 4000 |
| 5 | | 05'52" (+00'19") | 1000 / 5000 |
| 6 | | 06'21" (+00'48") | 1000 / 6000 |
| 7 | | 06'40" (+01'07") | 1000 / 7000 |
| 8 | | 17'03" (+11'30") | 111 / 7111 |
11月累積里程 :
7.11 km 
Salomon X-Scream 3D 累積 :
1371.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'33" | 00:05'33" |
| 2 | 06'26" | 00:11'59" |
| 3 | 06'12" | 00:18'11" |
| 4 | 06'46" | 00:24'57" |
| 5 | 05'52" | 00:30'49" |
| 6 | 06'43" | 00:37'32" |
| 7 | 06'52" | 00:44'24" |
| 7.1 | 19'33" | 00:46'35" |
留言 
展開計圈分析
