13.1 km | 01:34:52 | 07:15/km日期: 2018-10-06 06:04 - 總爬升: 235 m - 卡路里: 918 Cal - 溫度: 25°C - 濕度: 69% - PM2.5: 良好(27)
Pace: 06'31" / 06'04" / 05'47" / 06'05" / 07'11" / 10'44" / 08'07" / 07'07" / 06'35" / 06'16" / 06'24" / 08'11" / 07'51" / 12'17" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'26" (+00'39") | 998 / 998 |
2 | | 06'03" (+00'16") | 999 / 1997 |
3 | | 05'47" | 1002 / 2999 |
4 | | 06'08" (+00'21") | 1003 / 4003 |
5 | | 07'13" (+01'26") | 1011 / 5014 |
6 | | 10'41" (+04'54") | 1002 / 6017 |
7 | | 08'06" (+02'19") | 1000 / 7017 |
8 | | 07'04" (+01'17") | 1002 / 8020 |
9 | | 06'30" (+00'43") | 1010 / 9030 |
10 | | 06'18" (+00'31") | 1008 / 10038 |
11 | | 06'24" (+00'37") | 1006 / 11045 |
12 | | 08'17" (+02'30") | 991 / 12037 |
13 | | 07'44" (+01'57") | 1005 / 13042 |
14 | | 10'23" (+04'36") | 75 / 13117 |
10月累積里程 :
150.87 km Asics Gel-Nimbus 19 累積 :
1687.8 kmAndroid - samsung SM-J730GM 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'31" | 00:06'31" |
2 | 06'04" | 00:12'35" |
3 | 05'47" | 00:18'22" |
4 | 06'05" | 00:24'27" |
5 | 07'11" | 00:31'38" |
6 | 10'44" | 00:42'22" |
7 | 08'07" | 00:50'29" |
8 | 07'07" | 00:57'36" |
9 | 06'35" | 01:04'11" |
10 | 06'16" | 01:10'27" |
11 | 06'24" | 01:16'51" |
12 | 08'11" | 01:25'02" |
13 | 07'51" | 01:32'53" |
13.1 | 12'17" | 01:33'52" |