18.4 km | 01:47:24 | 05:50/km日期: 2018-10-05 19:40 - 總爬升: 319 m - 卡路里: 1405 Cal - 溫度: 24°C - 濕度: 79% - PM2.5: 良好(25)
Pace: 07'07" / 07'02" / 06'47" / 06'41" / 05'54" / 05'24" / 05'34" / 05'45" / 05'19" / 05'25" / 05'21" / 05'36" / 05'43" / 05'43" / 04'40" / 04'42" / 04'49" / 05'37" / 06'37" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'06" (+02'26") | 1000 / 1000 |
2 | | 07'01" (+02'21") | 1000 / 2001 |
3 | | 06'43" (+02'03") | 993 / 2995 |
4 | | 06'42" (+02'02") | 1011 / 4006 |
5 | | 05'53" (+01'13") | 1002 / 5008 |
6 | | 05'25" (+00'45") | 994 / 6003 |
7 | | 05'32" (+00'52") | 1003 / 7006 |
8 | | 05'44" (+01'04") | 1000 / 8007 |
9 | | 05'21" (+00'41") | 1015 / 9022 |
10 | | 05'24" (+00'44") | 994 / 10017 |
11 | | 05'17" (+00'37") | 996 / 11014 |
12 | | 05'37" (+00'57") | 1009 / 12023 |
13 | | 05'44" (+01'04") | 999 / 13022 |
14 | | 05'39" (+00'59") | 1006 / 14028 |
15 | | 04'40" | 1011 / 15040 |
16 | | 04'42" (+00'02") | 999 / 16039 |
17 | | 04'49" (+00'09") | 1003 / 17042 |
18 | | 05'41" (+01'01") | 1043 / 18085 |
19 | | 05'24" (+00'44") | 363 / 18449 |
10月累積里程 :
147.92 km UA running黑 累積 :
1499.9 kmAndroid - samsung SM-N9208 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'07" | 00:07'07" |
2 | 07'02" | 00:14'09" |
3 | 06'47" | 00:20'56" |
4 | 06'41" | 00:27'37" |
5 | 05'54" | 00:33'31" |
6 | 05'24" | 00:38'55" |
7 | 05'34" | 00:44'29" |
8 | 05'45" | 00:50'14" |
9 | 05'19" | 00:55'33" |
10 | 05'25" | 01:00'58" |
11 | 05'21" | 01:06'19" |
12 | 05'36" | 01:11'55" |
13 | 05'43" | 01:17'38" |
14 | 05'43" | 01:23'21" |
15 | 04'40" | 01:28'01" |
16 | 04'42" | 01:32'43" |
17 | 04'49" | 01:37'32" |
18 | 05'37" | 01:43'09" |
18.4 | 06'37" | 01:45'36" |