25.8 km | 03:07:02 | 07:15/km日期: 2018-10-07 05:50 - 總爬升: 860 m - 卡路里: 1595 Cal - 平均步頻: 156 - 溫度: 23°C - 濕度: 70% - PM2.5: 良好(18)
Pace: 07'47" / 07'30" / 07'25" / 07'37" / 10'02" / 08'24" / 08'38" / 09'41" / 08'45" / 11'51" / 07'05" / 10'06" / 09'09" / 16'37" / 05'21" / 05'32" / 04'55" / 05'13" / 05'14" / 07'01" / 05'07" / 05'05" / 06'02" / 06'07" / 06'10" / 04'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'46" (+02'52") | 1000 / 1000 |
| 2 | | 07'29" (+02'35") | 1000 / 2000 |
| 3 | | 07'25" (+02'31") | 1000 / 3000 |
| 4 | | 07'36" (+02'42") | 1000 / 4000 |
| 5 | | 10'01" (+05'07") | 1000 / 5000 |
| 6 | | 08'24" (+03'30") | 1000 / 6000 |
| 7 | | 08'37" (+03'43") | 1000 / 7000 |
| 8 | | 09'41" (+04'47") | 1000 / 8000 |
| 9 | | 08'45" (+03'51") | 1000 / 9000 |
| 10 | | 11'50" (+06'56") | 1000 / 10000 |
| 11 | | 07'05" (+02'11") | 1000 / 11000 |
| 12 | | 10'06" (+05'12") | 1000 / 12000 |
| 13 | | 09'05" (+04'11") | 1000 / 13000 |
| 14 | | 07'27" (+02'33") | 1000 / 14000 |
| 15 | | 05'20" (+00'26") | 1000 / 15000 |
| 16 | | 05'32" (+00'38") | 1000 / 16000 |
| 17 | | 04'54" | 1000 / 17000 |
| 18 | | 05'13" (+00'19") | 1000 / 18000 |
| 19 | | 05'13" (+00'19") | 1000 / 19000 |
| 20 | | 07'01" (+02'07") | 1000 / 20000 |
| 21 | | 05'07" (+00'13") | 1000 / 21000 |
| 22 | | 05'04" (+00'10") | 1000 / 22000 |
| 23 | | 06'02" (+01'08") | 1000 / 23000 |
| 24 | | 06'05" (+01'11") | 1000 / 24000 |
| 25 | | 06'10" (+01'16") | 1000 / 25000 |
| 26 | | 04'58" (+00'04") | 772 / 25772 |
新竹謝坤祐
新竹謝坤祐
新竹謝坤祐
跑一次超半馬就這樣子，有點誇張呢。
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