10.0 km | 00:51:47 | 05:10/km日期: 2018-10-06 20:50 - 總爬升: 210 m - 卡路里: 612 Cal - 總步數: 8481 - 平均步頻: 163 - 平均步幅: 117 cm - 溫度: 25°C - 濕度: 66% - PM2.5: 良好(21)
Pace: 05'08" / 05'01" / 05'04" / 05'00" / 04'55" / 05'01" / 05'04" / 04'56" / 05'35" / 05'34" / 483'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'07" (+00'10") | 1001 / 1001 | 172 / 112 |
| 2 | | 05'04" (+00'07") | 1006 / 2008 | 171 / 114 |
| 3 | | 04'59" (+00'02") | 1001 / 3010 | 170 / 117 |
| 4 | | 05'03" (+00'06") | 1000 / 4010 | 165 / 119 |
| 5 | | 04'57" | 1005 / 5015 | 163 / 123 |
| 6 | | 05'03" (+00'06") | 1006 / 6022 | 161 / 122 |
| 7 | | 05'00" (+00'03") | 1007 / 7029 | 160 / 124 |
| 8 | | 04'59" (+00'02") | 1000 / 8029 | 160 / 124 |
| 9 | | 05'41" (+00'44") | 1010 / 9040 | 156 / 111 |
| 10 | | 05'29" (+00'32") | 1001 / 10041 | 156 / 116 |
10月累積里程 : 74.52 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'08" | 00:05'08" |
| 2 | 05'01" | 00:10'09" |
| 3 | 05'04" | 00:15'13" |
| 4 | 05'00" | 00:20'13" |
| 5 | 04'55" | 00:25'08" |
| 6 | 05'01" | 00:30'09" |
| 7 | 05'04" | 00:35'13" |
| 8 | 04'56" | 00:40'09" |
| 9 | 05'35" | 00:45'44" |
| 10 | 05'34" | 00:51'18" |
| 10.0 | 402'46" | 00:51'47" |
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