21.1 km | 01:46:19 | 05:02/km日期: 2018-10-06 06:11 - 總爬升: 298 m - 卡路里: 1096 Cal - 平均步頻: 184 - 溫度: 26°C - 濕度: 66% - PM2.5: 普通(44)
Pace: 05'34" / 05'16" / 05'16" / 05'15" / 05'29" / 05'22" / 05'12" / 05'04" / 05'01" / 05'00" / 05'02" / 04'54" / 04'38" / 04'34" / 04'31" / 04'22" / 04'49" / 05'29" / 05'27" / 05'33" / 04'12" / 03'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'34" (+01'22") | 1000 / 1000 |
| 2 | | 05'15" (+01'03") | 1000 / 2000 |
| 3 | | 05'16" (+01'04") | 1000 / 3000 |
| 4 | | 05'14" (+01'02") | 1000 / 4000 |
| 5 | | 05'29" (+01'17") | 1000 / 5000 |
| 6 | | 05'21" (+01'09") | 1000 / 6000 |
| 7 | | 05'12" (+01'00") | 1000 / 7000 |
| 8 | | 05'03" (+00'51") | 1000 / 8000 |
| 9 | | 05'00" (+00'48") | 1000 / 9000 |
| 10 | | 05'00" (+00'48") | 1000 / 10000 |
| 11 | | 05'01" (+00'49") | 1000 / 11000 |
| 12 | | 04'53" (+00'41") | 1000 / 12000 |
| 13 | | 04'37" (+00'25") | 1000 / 13000 |
| 14 | | 04'34" (+00'22") | 1000 / 14000 |
| 15 | | 04'30" (+00'18") | 1000 / 15000 |
| 16 | | 04'21" (+00'09") | 1000 / 16000 |
| 17 | | 04'49" (+00'37") | 1000 / 17000 |
| 18 | | 05'28" (+01'16") | 1000 / 18000 |
| 19 | | 05'27" (+01'15") | 1000 / 19000 |
| 20 | | 05'32" (+01'20") | 1000 / 20000 |
| 21 | | 04'12" | 1000 / 21000 |
| 22 | | 03'50" | 81 / 21081 |
10月累積里程 :
406.53 km 
母子鱷魚 一代Y拖 累積 :
617.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'34" | 00:05'34" |
| 2 | 05'16" | 00:10'50" |
| 3 | 05'16" | 00:16'06" |
| 4 | 05'15" | 00:21'21" |
| 5 | 05'29" | 00:26'50" |
| 6 | 05'22" | 00:32'12" |
| 7 | 05'12" | 00:37'24" |
| 8 | 05'04" | 00:42'28" |
| 9 | 05'01" | 00:47'29" |
| 10 | 05'00" | 00:52'29" |
| 11 | 05'02" | 00:57'31" |
| 12 | 04'54" | 01:02'25" |
| 13 | 04'38" | 01:07'03" |
| 14 | 04'34" | 01:11'37" |
| 15 | 04'31" | 01:16'08" |
| 16 | 04'22" | 01:20'30" |
| 17 | 04'49" | 01:25'19" |
| 18 | 05'29" | 01:30'48" |
| 19 | 05'27" | 01:36'15" |
| 20 | 05'33" | 01:41'48" |
| 21 | 04'12" | 01:46'00" |
| 21.1 | 03'54" | 01:46'19" |
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