10.0 km | 00:57:10 | 05:41/km日期: 2018-10-07 06:13 - 平均心率: 151 - 卡路里: 610 Cal - 平均步頻: 180 - 溫度: 26°C - 濕度: 74% - PM2.5: 普通(53)
Pace: 05'36" / 05'46" / 05'57" / 05'46" / 05'39" / 05'51" / 05'46" / 05'33" / 05'29" / 05'35" / 06'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'36" (+00'07") | 1000 / 1000 |
| 2 | | 05'45" (+00'16") | 1000 / 2000 |
| 3 | | 05'56" (+00'27") | 1000 / 3000 |
| 4 | | 05'46" (+00'17") | 1000 / 4000 |
| 5 | | 05'39" (+00'10") | 1000 / 5000 |
| 6 | | 05'51" (+00'22") | 1000 / 6000 |
| 7 | | 05'46" (+00'17") | 1000 / 7000 |
| 8 | | 05'32" (+00'03") | 1000 / 8000 |
| 9 | | 05'29" | 1000 / 9000 |
| 10 | | 05'35" (+00'06") | 1000 / 10000 |
| 11 | | 06'05" (+00'36") | 33 / 10033 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 131~159 | 65~79% |
| 2:M馬拉松配速區 | 159~179 | 79~89% |
| 3:T乳酸耐力區 | 179~185 | 89~92% |
| 4:A無氧耐力區 | 185~196 | 92~97.5% |
| 5:I最大耗氧區 | 196~202 | 97.5~100% |
| 最大心率為202 點此去設定最大心率 |
10月累積里程 : 63.24 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'36" | 00:05'36" |
| 2 | 05'46" | 00:11'22" |
| 3 | 05'57" | 00:17'19" |
| 4 | 05'46" | 00:23'05" |
| 5 | 05'39" | 00:28'44" |
| 6 | 05'51" | 00:34'35" |
| 7 | 05'46" | 00:40'21" |
| 8 | 05'33" | 00:45'54" |
| 9 | 05'29" | 00:51'23" |
| 10 | 05'35" | 00:56'58" |
| 10.0 | 06'27" | 00:57'11" |
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