10.7 km | 01:06:55 | 06:16/km日期: 2014-04-04 20:32 - 地點: 蘆洲集賢路公園 - 卡路里: 901 Cal - 溫度: 18°C - 濕度: 69%
Pace: 06'19" / 06'14" / 06'16" / 06'18" / 06'05" / 06'30" / 06'12" / 06'32" / 05'56" / 06'12" / 06'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'18" (+00'24") | 1007 / 1007 |
| 2 | | 06'14" (+00'20") | 1009 / 2017 |
| 3 | | 06'16" (+00'22") | 1003 / 3021 |
| 4 | | 06'16" (+00'22") | 1015 / 4036 |
| 5 | | 06'05" (+00'11") | 1010 / 5046 |
| 6 | | 06'29" (+00'35") | 1009 / 6055 |
| 7 | | 06'14" (+00'20") | 1006 / 7062 |
| 8 | | 06'29" (+00'35") | 1016 / 8078 |
| 9 | | 05'54" | 1014 / 9093 |
| 10 | | 06'14" (+00'20") | 1008 / 10101 |
| 11 | | 06'35" (+00'41") | 564 / 10665 |
4月累積里程 :
224.50 km 
Brooks Pure Flow 2 累積 :
783.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'19" | 00:06'19" |
| 2 | 06'14" | 00:12'33" |
| 3 | 06'16" | 00:18'49" |
| 4 | 06'18" | 00:25'07" |
| 5 | 06'05" | 00:31'12" |
| 6 | 06'30" | 00:37'42" |
| 7 | 06'12" | 00:43'54" |
| 8 | 06'32" | 00:50'26" |
| 9 | 05'56" | 00:56'22" |
| 10 | 06'12" | 01:02'34" |
| 10.7 | 06'31" | 01:06'55" |
展開計圈分析
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