10.3 km | 00:49:43 | 04:48/km日期: 2018-10-09 17:57 - 地點: 鳳山熱帶試驗所 - 卡路里: 511 Cal - 總步數: 9590 - 平均步頻: 192 - 平均步幅: 107 cm - 溫度: 29°C - 濕度: 70% - PM2.5: 良好(20)
Pace: 04'42" / 04'50" / 04'47" / 04'58" / 04'49" / 04'45" / 05'02" / 04'46" / 04'44" / 04'39" / 04'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'40" (+00'02") | 1005 / 1005 | 191 / 111 |
| 2 | | 04'47" (+00'09") | 1008 / 2013 | 194 / 107 |
| 3 | | 04'45" (+00'07") | 1004 / 3018 | 191 / 109 |
| 4 | | 04'57" (+00'19") | 1000 / 4019 | 193 / 104 |
| 5 | | 04'47" (+00'09") | 1005 / 5024 | 193 / 107 |
| 6 | | 04'45" (+00'07") | 1007 / 6032 | 192 / 109 |
| 7 | | 05'00" (+00'22") | 1004 / 7036 | 191 / 103 |
| 8 | | 04'43" (+00'05") | 1010 / 8047 | 193 / 109 |
| 9 | | 04'40" (+00'02") | 1000 / 9047 | 193 / 110 |
| 10 | | 04'38" | 1000 / 10048 | 193 / 111 |
| 11 | | 04'58" (+00'20") | 338 / 10387 | 194 / 103 |
10月累積里程 : 290.30 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'42" | 00:04'42" |
| 2 | 04'50" | 00:09'32" |
| 3 | 04'47" | 00:14'19" |
| 4 | 04'58" | 00:19'17" |
| 5 | 04'49" | 00:24'06" |
| 6 | 04'45" | 00:28'51" |
| 7 | 05'02" | 00:33'53" |
| 8 | 04'46" | 00:38'39" |
| 9 | 04'44" | 00:43'23" |
| 10 | 04'39" | 00:48'02" |
| 10.3 | 04'58" | 00:49'43" |
展開計圈分析
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