19.2 km | 02:33:06 | 07:58/km日期: 2018-10-10 05:39 - 總爬升: 235 m - 卡路里: 998 Cal - 平均步頻: 158 - 溫度: 26°C - 濕度: 78% - PM2.5: 良好(20)
Pace: 06'16" / 05'49" / 05'08" / 04'53" / 05'35" / 04'43" / 12'43" / 06'05" / 06'00" / 06'45" / 14'17" / 26'02" / 08'34" / 05'52" / 09'16" / 11'51" / 11'26" / 12'32" / 11'34" / 14'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'16" (+01'33") | 1000 / 1000 |
| 2 | | 05'48" (+01'05") | 1000 / 2000 |
| 3 | | 05'07" (+00'24") | 1000 / 3000 |
| 4 | | 04'52" (+00'09") | 1000 / 4000 |
| 5 | | 05'35" (+00'52") | 1000 / 5000 |
| 6 | | 04'43" | 1000 / 6000 |
| 7 | | 05'17" (+00'34") | 1000 / 7000 |
| 8 | | 06'05" (+01'22") | 1000 / 8000 |
| 9 | | 05'59" (+01'16") | 1000 / 9000 |
| 10 | | 06'45" (+02'02") | 1000 / 10000 |
| 11 | | 12'36" (+07'53") | 1000 / 11000 |
| 12 | | 09'54" (+05'11") | 1000 / 12000 |
| 13 | | 08'32" (+03'49") | 1000 / 13000 |
| 14 | | 05'52" (+01'09") | 1000 / 14000 |
| 15 | | 09'15" (+04'32") | 1000 / 15000 |
| 16 | | 11'50" (+07'07") | 1000 / 16000 |
| 17 | | 11'26" (+06'43") | 1000 / 17000 |
| 18 | | 12'31" (+07'48") | 1000 / 18000 |
| 19 | | 11'33" (+06'50") | 1000 / 19000 |
| 20 | | 14'51" (+10'08") | 201 / 19201 |
10月累積里程 :
406.53 km 
母子鱷魚 Y拖3代~螢黃色 累積 :
640.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'16" | 00:06'16" |
| 2 | 05'49" | 00:12'05" |
| 3 | 05'08" | 00:17'13" |
| 4 | 04'53" | 00:22'06" |
| 5 | 05'35" | 00:27'41" |
| 6 | 04'43" | 00:32'24" |
| 7 | 12'43" | 00:45'07" |
| 8 | 06'05" | 00:51'12" |
| 9 | 06'00" | 00:57'12" |
| 10 | 06'45" | 01:03'57" |
| 11 | 14'17" | 01:18'14" |
| 12 | 26'02" | 01:44'16" |
| 13 | 08'34" | 01:52'50" |
| 14 | 05'52" | 01:58'42" |
| 15 | 09'16" | 02:07'58" |
| 16 | 11'51" | 02:19'49" |
| 17 | 11'26" | 02:31'15" |
| 18 | 12'32" | 02:43'47" |
| 19 | 11'34" | 02:55'21" |
| 19.2 | 14'49" | 02:58'20" |
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