3.8 km | 00:31:07 | 08:15/km日期: 2018-10-10 20:09 - 卡路里: 278 Cal - 平均步頻: 170 - 溫度: 24°C - 濕度: 70%
Pace: 08'21" / 08'24" / 07'56" / 08'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'59" (+00'56") | 621 / 621 |
| 2 | | 08'04" (+01'01") | 620 / 1241 |
| 3 | | 42'40" (+35'37") | 22 / 1264 |
| 4 | | 07'10" (+00'07") | 615 / 1879 |
| 5 | | 07'16" (+00'13") | 630 / 2509 |
| 6 | | 50'52" (+43'49") | 28 / 2537 |
| 7 | | 07'03" | 604 / 3141 |
| 8 | | 07'25" (+00'22") | 611 / 3753 |
| 9 | | 54'26" (+47'23") | 17 / 3770 |
10月累積里程 : 209.81 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'21" | 00:08'21" |
| 2 | 08'24" | 00:16'45" |
| 3 | 07'56" | 00:24'41" |
| 3.8 | 08'21" | 00:31'08" |
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