21.2 km | 02:00:38 | 05:42/km日期: 2018-10-14 06:20 - 平均心率: 172 - 卡路里: 1374 Cal - 平均步頻: 186 - 溫度: 22°C - 濕度: 83% - PM2.5: 良好(8)
Pace: 06'59" / 06'27" / 06'20" / 06'36" / 06'31" / 05'39" / 05'35" / 05'38" / 05'25" / 05'35" / 05'30" / 05'11" / 05'30" / 06'18" / 05'31" / 05'23" / 05'24" / 05'21" / 05'23" / 05'05" / 04'36" / 04'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'53" (+00'35") | 13569 / 13569 |
| 2 | | 06'40" (+01'22") | 253 / 13822 |
| 3 | | 05'35" (+00'17") | 3066 / 16888 |
| 4 | | 05'18" | 3070 / 19959 |
| 5 | | 04'37" | 1191 / 21150 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
10月累積里程 : 202.84 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'59" | 00:06'59" |
| 2 | 06'27" | 00:13'26" |
| 3 | 06'20" | 00:19'46" |
| 4 | 06'36" | 00:26'22" |
| 5 | 06'31" | 00:32'53" |
| 6 | 05'39" | 00:38'32" |
| 7 | 05'35" | 00:44'07" |
| 8 | 05'38" | 00:49'45" |
| 9 | 05'25" | 00:55'10" |
| 10 | 05'35" | 01:00'45" |
| 11 | 05'30" | 01:06'15" |
| 12 | 05'11" | 01:11'26" |
| 13 | 05'30" | 01:16'56" |
| 14 | 06'18" | 01:23'14" |
| 15 | 05'31" | 01:28'45" |
| 16 | 05'23" | 01:34'08" |
| 17 | 05'24" | 01:39'32" |
| 18 | 05'21" | 01:44'53" |
| 19 | 05'23" | 01:50'16" |
| 20 | 05'05" | 01:55'21" |
| 21 | 04'36" | 01:59'57" |
| 21.2 | 04'38" | 02:00'39" |
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