12.4 km | 01:15:43 | 06:05/km日期: 2018-10-13 19:42 - 地點: 新營 - 平均心率: 145 - 卡路里: 692 Cal - 平均步頻: 174 - 溫度: 25°C - 濕度: 77% - PM2.5: 良好(14)
Pace: 06'08" / 06'12" / 06'11" / 06'08" / 06'06" / 06'06" / 06'09" / 06'12" / 06'05" / 06'06" / 05'55" / 05'53" / 05'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'08" (+00'15") | 1000 / 1000 |
| 2 | | 06'12" (+00'19") | 1000 / 2000 |
| 3 | | 06'10" (+00'17") | 1000 / 3000 |
| 4 | | 06'07" (+00'14") | 1000 / 4000 |
| 5 | | 06'05" (+00'12") | 1000 / 5000 |
| 6 | | 06'06" (+00'13") | 1000 / 6000 |
| 7 | | 06'09" (+00'16") | 1000 / 7000 |
| 8 | | 06'11" (+00'18") | 1000 / 8000 |
| 9 | | 06'05" (+00'12") | 1000 / 9000 |
| 10 | | 06'05" (+00'12") | 1000 / 10000 |
| 11 | | 05'55" (+00'02") | 1000 / 11000 |
| 12 | | 05'53" | 1000 / 12000 |
| 13 | | 05'54" (+00'01") | 428 / 12428 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
10月累積里程 :
192.85 km 
子母鱷魚 三代 藍色 累積 :
819.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'08" | 00:06'08" |
| 2 | 06'12" | 00:12'20" |
| 3 | 06'11" | 00:18'31" |
| 4 | 06'08" | 00:24'39" |
| 5 | 06'06" | 00:30'45" |
| 6 | 06'06" | 00:36'51" |
| 7 | 06'09" | 00:43'00" |
| 8 | 06'12" | 00:49'12" |
| 9 | 06'05" | 00:55'17" |
| 10 | 06'06" | 01:01'23" |
| 11 | 05'55" | 01:07'18" |
| 12 | 05'53" | 01:13'11" |
| 12.4 | 05'54" | 01:15'43" |
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