21.0 km | 02:27:05 | 07:00/km日期: 2018-10-14 15:53 - 平均心率: 154 - 卡路里: 780 Cal - 平均步頻: 178 - 溫度: 27°C - 濕度: 74%
Pace: 06'18" / 05'38" / 06'36" / 06'38" / 06'16" / 06'43" / 07'08" / 06'25" / 05'50" / 06'07" / 10'57" / 06'52" / 06'41" / 06'38" / 06'54" / 11'58" / 06'39" / 07'01" / 06'52" / 06'24" / 06'26" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'18" (+00'40") | 1000 / 1000 |
| 2 | | 05'38" | 1000 / 2000 |
| 3 | | 06'35" (+00'57") | 1000 / 3000 |
| 4 | | 06'37" (+00'59") | 1000 / 4000 |
| 5 | | 06'16" (+00'38") | 1000 / 5000 |
| 6 | | 06'42" (+01'04") | 1000 / 6000 |
| 7 | | 07'08" (+01'30") | 1000 / 7000 |
| 8 | | 06'25" (+00'47") | 1000 / 8000 |
| 9 | | 05'49" (+00'11") | 1000 / 9000 |
| 10 | | 06'06" (+00'28") | 1000 / 10000 |
| 11 | | 10'57" (+05'19") | 1000 / 11000 |
| 12 | | 06'51" (+01'13") | 1000 / 12000 |
| 13 | | 06'41" (+01'03") | 1000 / 13000 |
| 14 | | 06'38" (+01'00") | 1000 / 14000 |
| 15 | | 06'53" (+01'15") | 1000 / 15000 |
| 16 | | 11'58" (+06'20") | 1000 / 16000 |
| 17 | | 06'39" (+01'01") | 1000 / 17000 |
| 18 | | 07'00" (+01'22") | 1000 / 18000 |
| 19 | | 06'51" (+01'13") | 1000 / 19000 |
| 20 | | 06'24" (+00'46") | 1000 / 20000 |
| 21 | | 06'25" (+00'47") | 1000 / 21000 |
| 22 | | 04'30" | 12 / 21012 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
10月累積里程 :
207.27 km 
Adidas Adizero Boston 2 累積 :
537.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'18" | 00:06'18" |
| 2 | 05'38" | 00:11'56" |
| 3 | 06'36" | 00:18'32" |
| 4 | 06'38" | 00:25'10" |
| 5 | 06'16" | 00:31'26" |
| 6 | 06'43" | 00:38'09" |
| 7 | 07'08" | 00:45'17" |
| 8 | 06'25" | 00:51'42" |
| 9 | 05'50" | 00:57'32" |
| 10 | 06'07" | 01:03'39" |
| 11 | 10'57" | 01:14'36" |
| 12 | 06'52" | 01:21'28" |
| 13 | 06'41" | 01:28'09" |
| 14 | 06'38" | 01:34'47" |
| 15 | 06'54" | 01:41'41" |
| 16 | 11'58" | 01:53'39" |
| 17 | 06'39" | 02:00'18" |
| 18 | 07'01" | 02:07'19" |
| 19 | 06'52" | 02:14'11" |
| 20 | 06'24" | 02:20'35" |
| 21 | 06'26" | 02:27'01" |
| 21.0 | 03'54" | 02:27'04" |
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