12.1 km | 01:03:44 | 05:15/km日期: 2018-10-16 18:52 - 平均心率: 143 - 卡路里: 687 Cal - 平均步頻: 186
Pace: 05'23" / 05'13" / 05'12" / 05'10" / 05'12" / 05'18" / 05'17" / 05'15" / 05'16" / 05'22" / 05'22" / 05'11" / 05'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'23" (+00'14") | 1000 / 1000 |
| 2 | | 05'13" (+00'04") | 1000 / 2000 |
| 3 | | 05'11" (+00'02") | 1000 / 3000 |
| 4 | | 05'09" | 1000 / 4000 |
| 5 | | 05'11" (+00'02") | 1000 / 5000 |
| 6 | | 05'18" (+00'09") | 1000 / 6000 |
| 7 | | 05'16" (+00'07") | 1000 / 7000 |
| 8 | | 05'14" (+00'05") | 1000 / 8000 |
| 9 | | 05'16" (+00'07") | 1000 / 9000 |
| 10 | | 05'21" (+00'12") | 1000 / 10000 |
| 11 | | 05'21" (+00'12") | 1000 / 11000 |
| 12 | | 05'11" (+00'02") | 1000 / 12000 |
| 13 | | 04'58" | 109 / 12109 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
10月累積里程 :
182.81 km 
HYPER HEROES 藍色 藍天 累積 :
548.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'23" | 00:05'23" |
| 2 | 05'13" | 00:10'36" |
| 3 | 05'12" | 00:15'48" |
| 4 | 05'10" | 00:20'58" |
| 5 | 05'12" | 00:26'10" |
| 6 | 05'18" | 00:31'28" |
| 7 | 05'17" | 00:36'45" |
| 8 | 05'15" | 00:42'00" |
| 9 | 05'16" | 00:47'16" |
| 10 | 05'22" | 00:52'38" |
| 11 | 05'22" | 00:58'00" |
| 12 | 05'11" | 01:03'11" |
| 12.1 | 05'02" | 01:03'44" |
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