24.0 km | 02:40:59 | 06:42/km日期: 2018-10-16 04:43 - 平均心率: 161 - 卡路里: 1773 Cal - 平均步頻: 162 - 溫度: 24°C - 濕度: 87% - PM2.5: 良好(4)
Pace: 06'17" / 06'02" / 06'06" / 06'22" / 06'33" / 06'15" / 07'42" / 09'08" / 06'11" / 06'42" / 06'38" / 06'46" / 06'41" / 06'53" / 06'39" / 06'39" / 06'49" / 06'31" / 06'29" / 06'50" / 06'39" / 06'38" / 06'43" / 06'44" / 02'46" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
10月累積里程 : 163.24 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'17" | 00:06'17" |
| 2 | 06'02" | 00:12'19" |
| 3 | 06'06" | 00:18'25" |
| 4 | 06'22" | 00:24'47" |
| 5 | 06'33" | 00:31'20" |
| 6 | 06'15" | 00:37'35" |
| 7 | 07'42" | 00:45'17" |
| 8 | 09'08" | 00:54'25" |
| 9 | 06'11" | 01:00'36" |
| 10 | 06'42" | 01:07'18" |
| 11 | 06'38" | 01:13'56" |
| 12 | 06'46" | 01:20'42" |
| 13 | 06'41" | 01:27'23" |
| 14 | 06'53" | 01:34'16" |
| 15 | 06'39" | 01:40'55" |
| 16 | 06'39" | 01:47'34" |
| 17 | 06'49" | 01:54'23" |
| 18 | 06'31" | 02:00'54" |
| 19 | 06'29" | 02:07'23" |
| 20 | 06'50" | 02:14'13" |
| 21 | 06'39" | 02:20'52" |
| 22 | 06'38" | 02:27'30" |
| 23 | 06'43" | 02:34'13" |
| 24 | 06'44" | 02:40'57" |
| 24.0 | 02'38" | 02:40'58" |
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