6.0 km | 00:35:15 | 05:52/km日期: 2018-10-20 04:55 - 卡路里: 404 Cal - 溫度: 22°C - 濕度: 70% - PM2.5: 良好(<2)
Pace: 05'49" / 05'51" / 05'54" / 06'03" / 05'54" / 05'41" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'50" (+00'10") | 1000 / 1000 |
| 2 | | 05'51" (+00'11") | 1000 / 2000 |
| 3 | | 05'53" (+00'13") | 1000 / 3000 |
| 4 | | 06'03" (+00'23") | 1000 / 4000 |
| 5 | | 05'54" (+00'14") | 1000 / 5000 |
| 6 | | 05'40" | 1000 / 6000 |
| 7 | | 04'10" | 9 / 6009 |
10月累積里程 : 102.34 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'49" | 00:05'49" |
| 2 | 05'51" | 00:11'40" |
| 3 | 05'54" | 00:17'34" |
| 4 | 06'03" | 00:23'37" |
| 5 | 05'54" | 00:29'31" |
| 6 | 05'41" | 00:35'12" |
| 6.0 | 05'04" | 00:35'15" |
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