15.2 km | 01:22:42 | 05:26/km日期: 2018-10-16 17:58 - 地點: 史博館 - 卡路里: 816 Cal - 平均步頻: 190 - 溫度: 27°C - 濕度: 73% - PM2.5: 良好(17)
Pace: 10'59" / 05'44" / 05'36" / 05'39" / 05'32" / 06'49" / 05'32" / 06'45" / 05'19" / 05'24" / 05'12" / 05'19" / 05'10" / 05'32" / 05'04" / 04'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'10" (+01'11") | 1000 / 1000 |
| 2 | | 05'44" (+00'45") | 1000 / 2000 |
| 3 | | 05'36" (+00'37") | 1000 / 3000 |
| 4 | | 05'38" (+00'39") | 1000 / 4000 |
| 5 | | 05'31" (+00'32") | 1000 / 5000 |
| 6 | | 05'26" (+00'27") | 1000 / 6000 |
| 7 | | 05'32" (+00'33") | 1000 / 7000 |
| 8 | | 05'36" (+00'37") | 1000 / 8000 |
| 9 | | 05'19" (+00'20") | 1000 / 9000 |
| 10 | | 05'23" (+00'24") | 1000 / 10000 |
| 11 | | 05'12" (+00'13") | 1000 / 11000 |
| 12 | | 05'19" (+00'20") | 1000 / 12000 |
| 13 | | 05'10" (+00'11") | 1000 / 13000 |
| 14 | | 04'59" | 1000 / 14000 |
| 15 | | 05'03" (+00'04") | 1000 / 15000 |
| 16 | | 04'38" | 207 / 15207 |
10月累積里程 : 407.63 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'59" | 00:10'59" |
| 2 | 05'44" | 00:16'43" |
| 3 | 05'36" | 00:22'19" |
| 4 | 05'39" | 00:27'58" |
| 5 | 05'32" | 00:33'30" |
| 6 | 06'49" | 00:40'19" |
| 7 | 05'32" | 00:45'51" |
| 8 | 06'45" | 00:52'36" |
| 9 | 05'19" | 00:57'55" |
| 10 | 05'24" | 01:03'19" |
| 11 | 05'12" | 01:08'31" |
| 12 | 05'19" | 01:13'50" |
| 13 | 05'10" | 01:19'00" |
| 14 | 05'32" | 01:24'32" |
| 15 | 05'04" | 01:29'36" |
| 15.2 | 04'39" | 01:30'34" |
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