10.0 km | 00:55:42 | 05:33/km日期: 2018-10-18 18:38 - 地點: 交大操場 - 卡路里: 622 Cal - 總步數: 10276 - 平均步頻: 184 - 平均步幅: 97 cm - 溫度: 24°C - 濕度: 62% - PM2.5: 良好(25)
Pace: 05'30" / 05'34" / 05'35" / 05'29" / 05'36" / 05'33" / 05'36" / 05'31" / 05'43" / 05'22" / 10'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'28" (+00'07") | 1006 / 1006 | 182 / 99 |
| 2 | | 05'33" (+00'12") | 1000 / 2007 | 181 / 99 |
| 3 | | 05'33" (+00'12") | 1002 / 3010 | 182 / 98 |
| 4 | | 05'30" (+00'09") | 1005 / 4015 | 181 / 99 |
| 5 | | 05'32" (+00'11") | 1002 / 5018 | 182 / 99 |
| 6 | | 05'34" (+00'13") | 1005 / 6024 | 183 / 98 |
| 7 | | 05'32" (+00'11") | 1002 / 7026 | 185 / 97 |
| 8 | | 05'33" (+00'12") | 1001 / 8028 | 187 / 96 |
| 9 | | 05'41" (+00'20") | 1003 / 9031 | 189 / 92 |
| 10 | | 05'21" | 1003 / 10035 | 187 / 99 |
10月累積里程 :
243.75 km 
MIZUNO WAVE SPACER DYNA 累積 :
10111.2 kmMW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'30" | 00:05'30" |
| 2 | 05'34" | 00:11'04" |
| 3 | 05'35" | 00:16'39" |
| 4 | 05'29" | 00:22'08" |
| 5 | 05'36" | 00:27'44" |
| 6 | 05'33" | 00:33'17" |
| 7 | 05'36" | 00:38'53" |
| 8 | 05'31" | 00:44'24" |
| 9 | 05'43" | 00:50'07" |
| 10 | 05'22" | 00:55'29" |
| 10.0 | 09'56" | 00:55'42" |
展開計圈分析
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