13.0 km | 01:00:06 | 04:38/km日期: 2018-10-18 19:48 - 地點: 台中-逢甲大學 - 天氣: 涼爽 - 平均心率: 160 - 卡路里: 618 Cal - 平均步頻: 182 - 溫度: 25°C - 濕度: 62% - PM2.5: 良好(25)
Pace: 04'54" / 04'46" / 04'49" / 04'51" / 04'44" / 04'42" / 04'36" / 04'35" / 04'34" / 04'31" / 04'32" / 04'27" / 04'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'55" (+00'28") | 1000 / 1000 |
| 2 | | 04'46" (+00'19") | 1000 / 2000 |
| 3 | | 04'48" (+00'21") | 1000 / 3000 |
| 4 | | 04'51" (+00'24") | 1000 / 4000 |
| 5 | | 04'44" (+00'17") | 1000 / 5000 |
| 6 | | 04'41" (+00'14") | 1000 / 6000 |
| 7 | | 04'35" (+00'08") | 1000 / 7000 |
| 8 | | 04'35" (+00'08") | 1000 / 8000 |
| 9 | | 04'34" (+00'07") | 1000 / 9000 |
| 10 | | 04'30" (+00'03") | 1000 / 10000 |
| 11 | | 04'31" (+00'04") | 1000 / 11000 |
| 12 | | 04'27" | 1000 / 12000 |
| 13 | | 04'14" | 958 / 12958 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 127~154 | 65~79% |
| 2:M馬拉松配速區 | 154~174 | 79~89% |
| 3:T乳酸耐力區 | 174~180 | 89~92% |
| 4:A無氧耐力區 | 180~191 | 92~97.5% |
| 5:I最大耗氧區 | 191~196 | 97.5~100% |
| 最大心率為196 點此去設定最大心率 |
10月累積里程 :
300.49 km 
saucony N5 累積 :
1679.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'54" | 00:04'54" |
| 2 | 04'46" | 00:09'40" |
| 3 | 04'49" | 00:14'29" |
| 4 | 04'51" | 00:19'20" |
| 5 | 04'44" | 00:24'04" |
| 6 | 04'42" | 00:28'46" |
| 7 | 04'36" | 00:33'22" |
| 8 | 04'35" | 00:37'57" |
| 9 | 04'34" | 00:42'31" |
| 10 | 04'31" | 00:47'02" |
| 11 | 04'32" | 00:51'34" |
| 12 | 04'27" | 00:56'01" |
| 13.0 | 04'15" | 01:00'06" |
展開計圈分析
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