8.2 km | 00:36:23 | 04:24/km日期: 2018-10-17 20:48 - 卡路里: 429 Cal - 平均步頻: 190 - 溫度: 27°C - 濕度: 70% - PM2.5: 良好(28)
Pace: 04'28" / 04'18" / 04'19" / 04'20" / 04'28" / 04'25" / 04'23" / 05'14" / 04'28" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'27" (+00'10") | 1000 / 1000 |
2 | | 04'17" | 1000 / 2000 |
3 | | 04'19" (+00'02") | 1000 / 3000 |
4 | | 04'19" (+00'02") | 1000 / 4000 |
5 | | 04'28" (+00'11") | 1000 / 5000 |
6 | | 04'24" (+00'07") | 1000 / 6000 |
7 | | 04'23" (+00'06") | 1000 / 7000 |
8 | | 04'35" (+00'18") | 1000 / 8000 |
9 | | 04'23" (+00'06") | 252 / 8252 |
10月累積里程 :
406.53 km 母子鱷魚 Y拖3代~螢黃色 累積 :
640.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'28" | 00:04'28" |
2 | 04'18" | 00:08'46" |
3 | 04'19" | 00:13'05" |
4 | 04'20" | 00:17'25" |
5 | 04'28" | 00:21'53" |
6 | 04'25" | 00:26'18" |
7 | 04'23" | 00:30'41" |
8 | 05'14" | 00:35'55" |
8.3 | 04'25" | 00:37'02" |