9.1 km | 01:00:58 | 06:40/km日期: 2018-10-14 16:43 - 卡路里: 524 Cal - 溫度: 28°C - 濕度: 71% - PM2.5: 良好(20)
Pace: 06'18" / 06'39" / 06'17" / 06'21" / 06'25" / 06'17" / 06'06" / 06'05" / 08'51" / 12'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'18" (+00'13") | 1000 / 1000 |
| 2 | | 06'38" (+00'33") | 1000 / 2000 |
| 3 | | 06'16" (+00'11") | 1000 / 3000 |
| 4 | | 06'21" (+00'16") | 1000 / 4000 |
| 5 | | 06'24" (+00'19") | 1000 / 5000 |
| 6 | | 06'16" (+00'11") | 1000 / 6000 |
| 7 | | 06'06" (+00'01") | 1000 / 7000 |
| 8 | | 06'05" | 1000 / 8000 |
| 9 | | 08'50" (+02'45") | 1000 / 9000 |
| 10 | | 12'21" (+06'16") | 133 / 9133 |
10月累積里程 : 162.10 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'18" | 00:06'18" |
| 2 | 06'39" | 00:12'57" |
| 3 | 06'17" | 00:19'14" |
| 4 | 06'21" | 00:25'35" |
| 5 | 06'25" | 00:32'00" |
| 6 | 06'17" | 00:38'17" |
| 7 | 06'06" | 00:44'23" |
| 8 | 06'05" | 00:50'28" |
| 9 | 08'51" | 00:59'19" |
| 9.1 | 12'23" | 01:00'58" |
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