25.5 km | 02:22:27 | 05:34/km日期: 2014-03-29 06:13 - 卡路里: 1733 Cal - 溫度: 27°C - 濕度: 79%
Pace: 05'14" / 05'32" / 05'06" / 05'38" / 05'44" / 05'37" / 05'33" / 07'41" / 06'12" / 06'19" / 03'05" / 05'16" / 05'20" / 05'49" / 04'20" / 04'31" / 04'23" / 05'31" / 05'18" / 04'53" / 05'01" / 05'06" / 06'06" / 06'33" / 06'54" / 10'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'23" | 1734 / 1734 |
2 | | 05'33" (+00'10") | 23952 / 25687 |
3月累積里程 : 249.65 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'14" | 00:05'14" |
2 | 05'32" | 00:10'46" |
3 | 05'06" | 00:15'52" |
4 | 05'38" | 00:21'30" |
5 | 05'44" | 00:27'14" |
6 | 05'37" | 00:32'51" |
7 | 05'33" | 00:38'24" |
8 | 07'41" | 00:46'05" |
9 | 06'12" | 00:52'17" |
10 | 06'19" | 00:58'36" |
11 | 03'05" | 01:01'41" |
12 | 05'16" | 01:06'57" |
13 | 05'20" | 01:12'17" |
14 | 05'49" | 01:18'06" |
15 | 04'20" | 01:22'26" |
16 | 04'31" | 01:26'57" |
17 | 04'23" | 01:31'20" |
18 | 05'31" | 01:36'51" |
19 | 05'18" | 01:42'09" |
20 | 04'53" | 01:47'02" |
21 | 05'01" | 01:52'03" |
22 | 05'06" | 01:57'09" |
23 | 06'06" | 02:03'15" |
24 | 06'33" | 02:09'48" |
25 | 06'54" | 02:16'42" |
25.5 | 10'53" | 02:22'27" |