10.2 km | 00:56:00 | 05:30/km日期: 2018-10-20 17:41 - 卡路里: 818 Cal - 平均步頻: 190 - 溫度: 23°C - 濕度: 68%
Pace: 05'38" / 05'48" / 05'59" / 05'01" / 05'56" / 06'02" / 05'17" / 05'42" / 05'00" / 05'00" / 01'39" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'37" (+00'48") | 1000 / 1000 |
| 2 | | 05'41" (+00'52") | 1000 / 2000 |
| 3 | | 05'33" (+00'44") | 1000 / 3000 |
| 4 | | 05'23" (+00'34") | 1000 / 4000 |
| 5 | | 05'40" (+00'51") | 1000 / 5000 |
| 6 | | 06'01" (+01'12") | 1000 / 6000 |
| 7 | | 05'42" (+00'53") | 1000 / 7000 |
| 8 | | 05'25" (+00'36") | 1000 / 8000 |
| 9 | | 05'08" (+00'19") | 1000 / 9000 |
| 10 | | 04'49" | 1000 / 10000 |
| 11 | | 05'12" (+00'23") | 181 / 10181 |
10月累積里程 : 149.26 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'38" | 00:05'38" |
| 2 | 05'48" | 00:11'26" |
| 3 | 05'59" | 00:17'25" |
| 4 | 05'01" | 00:22'26" |
| 5 | 05'56" | 00:28'22" |
| 6 | 06'02" | 00:34'24" |
| 7 | 05'17" | 00:39'41" |
| 8 | 05'42" | 00:45'23" |
| 9 | 05'00" | 00:50'23" |
| 10 | 05'00" | 00:55'23" |
| 10.2 | 01'39" | 00:55'41" |
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