7.5 km | 00:47:03 | 06:15/km日期: 2018-10-20 16:01 - 卡路里: 549 Cal - 平均步頻: 178 - 溫度: 26°C - 濕度: 68% - PM2.5: 良好(15)
Pace: 05'12" / 05'23" / 06'13" / 06'08" / 07'46" / 06'29" / 06'20" / 06'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'11" | 1000 / 1000 |
| 2 | | 05'23" (+00'12") | 1000 / 2000 |
| 3 | | 06'12" (+01'01") | 1000 / 3000 |
| 4 | | 06'08" (+00'57") | 1000 / 4000 |
| 5 | | 07'45" (+02'34") | 1000 / 5000 |
| 6 | | 06'29" (+01'18") | 1000 / 6000 |
| 7 | | 06'19" (+01'08") | 1000 / 7000 |
| 8 | | 06'49" (+01'38") | 520 / 7520 |
10月累積里程 : 187.03 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'12" | 00:05'12" |
| 2 | 05'23" | 00:10'35" |
| 3 | 06'13" | 00:16'48" |
| 4 | 06'08" | 00:22'56" |
| 5 | 07'46" | 00:30'42" |
| 6 | 06'29" | 00:37'11" |
| 7 | 06'20" | 00:43'31" |
| 7.5 | 06'49" | 00:47'04" |
展開計圈分析
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