11.1 km | 00:53:52 | 04:51/km日期: 2018-10-22 21:57 - 總爬升: 222 m - 卡路里: 576 Cal - 平均步頻: 186 - 溫度: 27°C - 濕度: 72% - PM2.5: 良好(20)
Pace: 05'21" / 04'58" / 05'09" / 04'59" / 05'00" / 05'09" / 04'49" / 04'41" / 04'45" / 04'30" / 04'09" / 04'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'20" (+01'11") | 1000 / 1000 |
| 2 | | 04'58" (+00'49") | 1000 / 2000 |
| 3 | | 05'08" (+00'59") | 1000 / 3000 |
| 4 | | 04'59" (+00'50") | 1000 / 4000 |
| 5 | | 04'59" (+00'50") | 1000 / 5000 |
| 6 | | 05'09" (+01'00") | 1000 / 6000 |
| 7 | | 04'48" (+00'39") | 1000 / 7000 |
| 8 | | 04'42" (+00'33") | 1000 / 8000 |
| 9 | | 04'43" (+00'34") | 1000 / 9000 |
| 10 | | 04'30" (+00'21") | 1000 / 10000 |
| 11 | | 04'09" | 1000 / 11000 |
| 12 | | 04'07" | 87 / 11087 |
10月累積里程 :
406.53 km 
母子鱷魚 一代Y拖 累積 :
617.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'21" | 00:05'21" |
| 2 | 04'58" | 00:10'19" |
| 3 | 05'09" | 00:15'28" |
| 4 | 04'59" | 00:20'27" |
| 5 | 05'00" | 00:25'27" |
| 6 | 05'09" | 00:30'36" |
| 7 | 04'49" | 00:35'25" |
| 8 | 04'41" | 00:40'06" |
| 9 | 04'45" | 00:44'51" |
| 10 | 04'30" | 00:49'21" |
| 11 | 04'09" | 00:53'30" |
| 11.1 | 04'10" | 00:53'52" |
展開計圈分析
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