15.2 km | 01:11:54 | 04:44/km日期: 2014-04-02 04:32 - 平均心率: 139 - 卡路里: 1133 Cal - 溫度: 18°C - 濕度: 88%
Pace: 04'22" / 04'33" / 04'28" / 04'43" / 04'43" / 04'46" / 04'49" / 04'43" / 04'50" / 04'46" / 04'42" / 04'42" / 04'50" / 04'49" / 04'47" / 07'32" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
4月累積里程 : 302.46 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'22" | 00:04'22" |
| 2 | 04'33" | 00:08'55" |
| 3 | 04'28" | 00:13'23" |
| 4 | 04'43" | 00:18'06" |
| 5 | 04'43" | 00:22'49" |
| 6 | 04'46" | 00:27'35" |
| 7 | 04'49" | 00:32'24" |
| 8 | 04'43" | 00:37'07" |
| 9 | 04'50" | 00:41'57" |
| 10 | 04'46" | 00:46'43" |
| 11 | 04'42" | 00:51'25" |
| 12 | 04'42" | 00:56'07" |
| 13 | 04'50" | 01:00'57" |
| 14 | 04'49" | 01:05'46" |
| 15 | 04'47" | 01:10'33" |
| 15.2 | 07'32" | 01:11'54" |
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