33.4 km | 03:40:55 | 06:36/km日期: 2018-10-28 07:49 - 總爬升: 665 m - 卡路里: 1806 Cal - 總步數: 36506 - 平均步頻: 165 - 平均步幅: 91 cm
Pace: 06'50" / 06'20" / 06'10" / 06'07" / 05'46" / 06'35" / 06'13" / 06'14" / 06'21" / 06'37" / 06'31" / 08'03" / 05'01" / 06'29" / 06'34" / 06'24" / 06'15" / 06'27" / 06'17" / 06'28" / 06'27" / 06'28" / 06'28" / 06'27" / 06'34" / 07'57" / 06'57" / 06'50" / 07'39" / 06'50" / 06'57" / 06'42" / 07'40" / 07'18" /
10月累積里程 : 158.46 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'50" | 00:06'50" |
| 2 | 06'20" | 00:13'10" |
| 3 | 06'10" | 00:19'20" |
| 4 | 06'07" | 00:25'27" |
| 5 | 05'46" | 00:31'13" |
| 6 | 06'35" | 00:37'48" |
| 7 | 06'13" | 00:44'01" |
| 8 | 06'14" | 00:50'15" |
| 9 | 06'21" | 00:56'36" |
| 10 | 06'37" | 01:03'13" |
| 11 | 06'31" | 01:09'44" |
| 12 | 08'03" | 01:17'47" |
| 13 | 05'01" | 01:22'48" |
| 14 | 06'29" | 01:29'17" |
| 15 | 06'34" | 01:35'51" |
| 16 | 06'24" | 01:42'15" |
| 17 | 06'15" | 01:48'30" |
| 18 | 06'27" | 01:54'57" |
| 19 | 06'17" | 02:01'14" |
| 20 | 06'28" | 02:07'42" |
| 21 | 06'27" | 02:14'09" |
| 22 | 06'28" | 02:20'37" |
| 23 | 06'28" | 02:27'05" |
| 24 | 06'27" | 02:33'32" |
| 25 | 06'34" | 02:40'06" |
| 26 | 07'57" | 02:48'03" |
| 27 | 06'57" | 02:55'00" |
| 28 | 06'50" | 03:01'50" |
| 29 | 07'39" | 03:09'29" |
| 30 | 06'50" | 03:16'19" |
| 31 | 06'57" | 03:23'16" |
| 32 | 06'42" | 03:29'58" |
| 33 | 07'40" | 03:37'38" |
| 33.4 | 07'18" | 03:40'53" |
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