58.6 km | 01:51:50 | 01:54/km日期: 2014-04-06 06:20 - 總爬升: 1965 m - 卡路里: 4064 Cal
Pace: 01'05" / 02'10" / 01'31" / 01'11" / 01'15" / 01'09" / 01'08" / 01'22" / 01'32" / 01'44" / 01'24" / 01'21" / 01'13" / 00'55" / 01'13" / 01'01" / 00'55" / 01'00" / 00'44" / 01'01" / 01'18" / 00'55" / 01'02" / 01'22" / 00'53" / 00'48" / 01'14" / 00'53" / 01'37" / 01'31" / 01'06" / 01'02" / 01'10" / 01'18" / 01'01" / 01'09" / 01'29" / 01'19" / 01'20" / 01'11" / 01'18" / 01'20" / 01'27" / 01'08" / 01'25" / 01'13" / 01'13" / 00'56" / 01'20" / 03'04" / 05'41" / 05'34" / 05'30" / 05'27" / 05'41" / 05'40" / 05'37" / 06'07" / 05'38" /
4月累積里程 :
238.21 km Mizuno 8KN-39409 累積 :
595.0 kmAndroid - HTC HTC Butterfly 上傳 | 10 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 01'05" | 00:01'05" |
2 | 02'10" | 00:03'15" |
3 | 01'31" | 00:04'46" |
4 | 01'11" | 00:05'57" |
5 | 01'15" | 00:07'12" |
6 | 01'09" | 00:08'21" |
7 | 01'08" | 00:09'29" |
8 | 01'22" | 00:10'51" |
9 | 01'32" | 00:12'23" |
10 | 01'44" | 00:14'07" |
11 | 01'24" | 00:15'31" |
12 | 01'21" | 00:16'52" |
13 | 01'13" | 00:18'05" |
14 | 00'55" | 00:19'00" |
15 | 01'13" | 00:20'13" |
16 | 01'01" | 00:21'14" |
17 | 00'55" | 00:22'09" |
18 | 01'00" | 00:23'09" |
19 | 00'44" | 00:23'53" |
20 | 01'01" | 00:24'54" |
21 | 01'18" | 00:26'12" |
22 | 00'55" | 00:27'07" |
23 | 01'02" | 00:28'09" |
24 | 01'22" | 00:29'31" |
25 | 00'53" | 00:30'24" |
26 | 00'48" | 00:31'12" |
27 | 01'14" | 00:32'26" |
28 | 00'53" | 00:33'19" |
29 | 01'37" | 00:34'56" |
30 | 01'31" | 00:36'27" |
31 | 01'06" | 00:37'33" |
32 | 01'02" | 00:38'35" |
33 | 01'10" | 00:39'45" |
34 | 01'18" | 00:41'03" |
35 | 01'01" | 00:42'04" |
36 | 01'09" | 00:43'13" |
37 | 01'29" | 00:44'42" |
38 | 01'19" | 00:46'01" |
39 | 01'20" | 00:47'21" |
40 | 01'11" | 00:48'32" |
41 | 01'18" | 00:49'50" |
42 | 01'20" | 00:51'10" |
43 | 01'27" | 00:52'37" |
44 | 01'08" | 00:53'45" |
45 | 01'25" | 00:55'10" |
46 | 01'13" | 00:56'23" |
47 | 01'13" | 00:57'36" |
48 | 00'56" | 00:58'32" |
49 | 01'20" | 00:59'52" |
50 | 03'04" | 01:02'56" |
51 | 05'41" | 01:08'37" |
52 | 05'34" | 01:14'11" |
53 | 05'30" | 01:19'41" |
54 | 05'27" | 01:25'08" |
55 | 05'41" | 01:30'49" |
56 | 05'40" | 01:36'29" |
57 | 05'37" | 01:42'06" |
58 | 06'07" | 01:48'13" |
58.6 | 05'37" | 01:51'50" |