10.1 km | 00:59:26 | 05:53/km日期: 2018-10-26 04:41 - 平均心率: 155 - 卡路里: 705 Cal - 平均步頻: 172 - 溫度: 26°C - 濕度: 81% - PM2.5: 良好(33)
Pace: 06'54" / 06'16" / 06'30" / 06'15" / 05'58" / 05'53" / 05'28" / 05'19" / 05'11" / 05'17" / 05'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'53" (+01'42") | 1000 / 1000 |
| 2 | | 06'15" (+01'04") | 1000 / 2000 |
| 3 | | 06'30" (+01'19") | 1000 / 3000 |
| 4 | | 06'14" (+01'03") | 1000 / 4000 |
| 5 | | 05'57" (+00'46") | 1000 / 5000 |
| 6 | | 05'53" (+00'42") | 1000 / 6000 |
| 7 | | 05'27" (+00'16") | 1000 / 7000 |
| 8 | | 05'18" (+00'07") | 1000 / 8000 |
| 9 | | 05'11" | 1000 / 9000 |
| 10 | | 05'16" (+00'05") | 1000 / 10000 |
| 11 | | 05'37" (+00'26") | 77 / 10077 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 102~124 | 65~79% |
| 2:M馬拉松配速區 | 124~139 | 79~89% |
| 3:T乳酸耐力區 | 139~144 | 89~92% |
| 4:A無氧耐力區 | 144~153 | 92~97.5% |
| 5:I最大耗氧區 | 153~157 | 97.5~100% |
| 最大心率為157 點此去設定最大心率 |
10月累積里程 : 206.71 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'54" | 00:06'54" |
| 2 | 06'16" | 00:13'10" |
| 3 | 06'30" | 00:19'40" |
| 4 | 06'15" | 00:25'55" |
| 5 | 05'58" | 00:31'53" |
| 6 | 05'53" | 00:37'46" |
| 7 | 05'28" | 00:43'14" |
| 8 | 05'19" | 00:48'33" |
| 9 | 05'11" | 00:53'44" |
| 10 | 05'17" | 00:59'01" |
| 10.1 | 05'36" | 00:59'27" |
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