22.1 km | 02:06:18 | 05:43/km日期: 2018-10-28 06:16 - 總爬升: 509 m - 地點: 鳳山寺 - 平均心率: 144 - 卡路里: 1192 Cal - 總步數: 21702 - 平均步頻: 171 - 平均步幅: 101 cm - 溫度: 18°C - 濕度: 45% - PM2.5: 良好(7)
Pace: 06'53" / 07'20" / 05'58" / 05'34" / 05'03" / 04'55" / 04'54" / 04'57" / 04'52" / 05'14" / 05'56" / 05'41" / 05'22" / 05'27" / 06'18" / 05'21" / 05'10" / 06'44" / 06'31" / 05'53" / 06'02" / 05'12" / 11'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'52" (+02'01") | 1003 / 1003 | 170 / 85 |
| 2 | | 07'16" (+02'25") | 1007 / 2010 | 178 / 77 |
| 3 | | 05'57" (+01'06") | 1000 / 3010 | 172 / 97 |
| 4 | | 05'32" (+00'41") | 1005 / 4015 | 172 / 104 |
| 5 | | 05'01" (+00'10") | 1005 / 5021 | 172 / 115 |
| 6 | | 05'01" (+00'10") | 1009 / 6030 | 174 / 114 |
| 7 | | 04'51" | 1008 / 7039 | 172 / 119 |
| 8 | | 04'54" (+00'03") | 1010 / 8049 | 171 / 119 |
| 9 | | 04'51" | 1003 / 9052 | 172 / 119 |
| 10 | | 05'17" (+00'26") | 1007 / 10060 | 171 / 109 |
| 11 | | 05'51" (+01'00") | 1003 / 11063 | 173 / 98 |
| 12 | | 05'38" (+00'47") | 1006 / 12069 | 173 / 102 |
| 13 | | 05'21" (+00'30") | 1002 / 13072 | 173 / 107 |
| 14 | | 05'26" (+00'35") | 1002 / 14074 | 172 / 106 |
| 15 | | 06'50" (+01'59") | 1008 / 15083 | 168 / 86 |
| 16 | | 05'08" (+00'17") | 1005 / 16088 | 170 / 113 |
| 17 | | 05'23" (+00'32") | 1003 / 17091 | 173 / 106 |
| 18 | | 06'37" (+01'46") | 1002 / 18094 | 168 / 89 |
| 19 | | 06'42" (+01'51") | 1001 / 19095 | 168 / 88 |
| 20 | | 05'33" (+00'42") | 1001 / 20097 | 168 / 107 |
| 21 | | 06'00" (+01'09") | 1005 / 21102 | 172 / 96 |
| 22 | | 05'06" (+00'15") | 1009 / 22112 | 170 / 115 |
彰化Water man
彰化Water man
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