49.8 km | 02:58:08 | 03:34/km日期: 2018-07-25 07:43 - 卡路里: 3080 Cal - 平均步頻: 107 - 溫度: 26°C - 濕度: 94%
Pace: 109'40" / 00'01" / 00'02" / 00'06" / 00'02" / 00'03" / 00'02" / 00'02" / 00'03" / 00'01" / 00'03" / 00'01" / 00'04" / 00'04" / 00'02" / 00'02" / 00'01" / 00'02" / 06'42" / 01'17" / 01'31" / 02'24" / 01'07" / 02'08" / 01'33" / 03'27" / 01'35" / 01'51" / 01'04" / 00'46" / 00'41" / 00'43" / 00'44" / 00'46" / 00'59" / 00'45" / 00'37" / 00'36" / 00'38" / 00'37" / 00'36" / 00'37" / 00'38" / 00'40" / 00'39" / 00'39" / 00'43" / 01'03" / 01'44" / 36'17" /
7月累積里程 : 1005.01 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 109'40" | 01:49'40" |
| 2 | 00'01" | 01:49'41" |
| 3 | 00'02" | 01:49'43" |
| 4 | 00'06" | 01:49'49" |
| 5 | 00'02" | 01:49'51" |
| 6 | 00'03" | 01:49'54" |
| 7 | 00'02" | 01:49'56" |
| 8 | 00'02" | 01:49'58" |
| 9 | 00'03" | 01:50'01" |
| 10 | 00'01" | 01:50'02" |
| 11 | 00'03" | 01:50'05" |
| 12 | 00'01" | 01:50'06" |
| 13 | 00'04" | 01:50'10" |
| 14 | 00'04" | 01:50'14" |
| 15 | 00'02" | 01:50'16" |
| 16 | 00'02" | 01:50'18" |
| 17 | 00'01" | 01:50'19" |
| 18 | 00'02" | 01:50'21" |
| 19 | 06'42" | 01:57'03" |
| 20 | 01'17" | 01:58'20" |
| 21 | 01'31" | 01:59'51" |
| 22 | 02'24" | 02:02'15" |
| 23 | 01'07" | 02:03'22" |
| 24 | 02'08" | 02:05'30" |
| 25 | 01'33" | 02:07'03" |
| 26 | 03'27" | 02:10'30" |
| 27 | 01'35" | 02:12'05" |
| 28 | 01'51" | 02:13'56" |
| 29 | 01'04" | 02:15'00" |
| 30 | 00'46" | 02:15'46" |
| 31 | 00'41" | 02:16'27" |
| 32 | 00'43" | 02:17'10" |
| 33 | 00'44" | 02:17'54" |
| 34 | 00'46" | 02:18'40" |
| 35 | 00'59" | 02:19'39" |
| 36 | 00'45" | 02:20'24" |
| 37 | 00'37" | 02:21'01" |
| 38 | 00'36" | 02:21'37" |
| 39 | 00'38" | 02:22'15" |
| 40 | 00'37" | 02:22'52" |
| 41 | 00'36" | 02:23'28" |
| 42 | 00'37" | 02:24'05" |
| 43 | 00'38" | 02:24'43" |
| 44 | 00'40" | 02:25'23" |
| 45 | 00'39" | 02:26'02" |
| 46 | 00'39" | 02:26'41" |
| 47 | 00'43" | 02:27'24" |
| 48 | 01'03" | 02:28'27" |
| 49 | 01'44" | 02:30'11" |
| 49.8 | 36'17" | 02:58'08" |
留言 
