6.0 km | 00:32:19 | 05:22/km日期: 2018-10-28 04:58 - 卡路里: 402 Cal - 溫度: 18°C - 濕度: 66% - PM2.5: 良好(12)
Pace: 05'44" / 05'23" / 05'21" / 05'12" / 05'10" / 05'26" / 26'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'44" (+00'34") | 1000 / 1000 |
2 | | 05'23" (+00'13") | 1000 / 2000 |
3 | | 05'20" (+00'10") | 1000 / 3000 |
4 | | 05'12" (+00'02") | 1000 / 4000 |
5 | | 05'10" | 1000 / 5000 |
6 | | 05'25" (+00'15") | 1000 / 6000 |
7 | | 05'26" (+00'16") | 10 / 6010 |
10月累積里程 : 102.34 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'44" | 00:05'44" |
2 | 05'23" | 00:11'07" |
3 | 05'21" | 00:16'28" |
4 | 05'12" | 00:21'40" |
5 | 05'10" | 00:26'50" |
6 | 05'26" | 00:32'16" |
6.0 | 24'25" | 00:32'32" |