|  360.0 km | 07:43:23 | 46.6 km/h| 官方成績 | | 日期 | 2018-10-27 | | 成績 | 07:43:23 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:12'27" (+04'13") | 00:22'38" (+04'16") | | 00:10'11" (+01'57") | | 00:22'16" (+14'02") | 00:31'53" (+13'31") | | 00:09'37" (+01'23") | | 00:09'08" (+00'54") | 00:19'50" (+01'28") | | 00:10'42" (+02'28") | | 00:09'39" (+01'25") | 00:29'47" (+11'25") | | 00:20'08" (+11'54") | | 00:08'14" | 00:32'10" (+13'48") | | 00:23'56" (+15'42") | | 00:09'08" (+00'54") | 00:20'10" (+01'48") | | 00:11'02" (+02'48") | | 01:10'13" (+01'59") | 01:19'10" (+00'48") | | 00:08'57" (+00'43") | | 00:09'34" (+01'20") | 00:18'22" | | 00:08'48" (+00'34") | | 00:08'41" (+00'27") | 00:28'18" (+09'56") | | 00:19'37" (+11'23") | | 00:09'34" (+01'20") | 00:24'30" (+06'08") | | 00:14'56" (+06'42") | | 00:10'22" (+02'08") | 00:19'00" (+00'38") | | 00:08'38" (+00'24") | | 00:11'11" (+02'57") | 00:22'43" (+04'21") | | 00:11'32" (+03'18") | | 00:20'14" (+12'00") | 00:48'54" (+30'32") | | 00:28'40" (+20'26") | | 00:14'15" (+06'01") | 01:05'58" (+47'36") | | 00:51'43" (+43'29") | |
日期: 2018-10-27 09:50 - 卡路里: 5446 Cal - 溫度: 25°C - 濕度: 63% - PM2.5: 普通(43) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 24.16 (-12.57) | 5000 / 5000 | | 2 | | 29.51 (-7.23) | 5000 / 10000 | | 3 | | 13.48 (-23.25) | 5000 / 15000 | | 4 | | 31.30 (-5.43) | 5000 / 20000 | | 5 | | 33.03 (-3.71) | 5000 / 25000 |
| 6 | | 28.12 (-8.61) | 5000 / 30000 | | 7 | | 31.30 (-5.43) | 5000 / 35000 | | 8 | | 14.94 (-21.80) | 5000 / 40000 | | 9 | | 36.73 | 5000 / 45000 | | 10 | | 12.54 (-24.19) | 5000 / 50000 | | 11 | | 33.03 (-3.71) | 5000 / 55000 | | 12 | | 27.27 (-9.46) | 5000 / 60000 | | 13 | | 4.28 (-32.46) | 5000 / 65000 | | 14 | | 33.64 (-3.09) | 5000 / 70000 | | 15 | | 31.58 (-5.16) | 5000 / 75000 | | 16 | | 34.29 (-2.45) | 5000 / 80000 | | 17 | | 34.62 (-2.12) | 5000 / 85000 | | 18 | | 15.32 (-21.42) | 5000 / 90000 | | 19 | | 31.58 (-5.16) | 5000 / 95000 | | 20 | | 20.11 (-16.62) | 5000 / 100000 | | 21 | | 29.03 (-7.70) | 5000 / 105000 | | 22 | | 34.95 (-1.78) | 5000 / 110000 | | 23 | | 26.87 (-9.87) | 5000 / 115000 | | 24 | | 26.47 (-10.26) | 5000 / 120000 | | 25 | | 14.75 (-21.98) | 5000 / 125000 | | 26 | | 10.47 (-26.27) | 5000 / 130000 | | 27 | | 21.43 (-15.31) | 5000 / 135000 | | 28 | | 5.57 (-31.16) | 4816 / 139816 |
賽前宣言: 衝啊! 賽後評分: 補給稍微有一點會更好 給 4 星  10月累積里程 : 459.66 km | 里程 (km) | 配速 (km/h) | 坡度(%) | | 1 | 16.0 | -3.5 % | | 2 | 19.7 | -1.0 % | | 3 | 33.3 | -0.2 % | | 4 | 26.5 | 2.0 % | | 5 | 37.9 | -0.6 % | | 6 | 30.0 | -0.4 % | | 7 | 23.2 | 1.5 % | | 8 | 26.3 | -1.1 % | | 9 | 35.3 | -0.9 % | | 10 | 37.1 | 1.0 % | | 11 | 28.3 | 1.0 % | | 12 | 34.6 | 1.3 % | | 13 | 4.0 | -1.3 % | | 14 | 34.6 | 1.2 % | | 15 | 37.9 | 1.0 % | | 16 | 25.9 | -0.4 % | | 17 | 34.0 | -0.1 % | | 18 | 39.1 | -0.3 % | | 19 | 24.8 | -0.4 % | | 20 | 37.9 | 1.0 % | | 21 | 39.6 | 1.0 % | | 22 | 27.1 | -0.4 % | | 23 | 36.4 | -0.1 % | | 24 | 32.4 | 1.0 % | | 25 | 31.6 | 1.0 % | | 26 | 29.8 | 1.0 % | | 27 | 27.1 | -1.1 % | | 28 | 28.1 | 1.2 % | | 29 | 26.5 | -0.9 % | | 30 | 29.0 | -1.4 % | | 31 | 27.9 | -0.9 % | | 32 | 33.0 | 1.2 % | | 33 | 28.6 | 1.8 % | | 34 | 38.7 | -1.5 % | | 35 | 29.5 | 1.3 % | | 36 | 5.1 | -3.0 % | | 37 | 24.7 | 2.8 % | | 38 | 31.9 | 2.2 % | | 39 | 25.7 | 1.0 % | | 40 | 33.3 | 1.4 % | | 41 | 34.3 | -0.5 % | | 42 | 43.4 | -0.4 % | | 43 | 37.9 | -0.9 % | | 44 | 35.0 | 2.0 % | | 45 | 33.3 | 2.2 % | | 46 | 36.0 | -0.6 % | | 47 | 34.6 | -0.8 % | | 48 | 31.6 | -0.5 % | | 49 | 3.9 | -1.0 % | | 50 | 19.7 | 2.0 % | | 51 | 30.3 | 1.3 % | | 52 | 34.0 | -0.5 % | | 53 | 36.4 | -0.1 % | | 54 | 32.7 | 1.0 % | | 55 | 31.6 | 1.0 % | | 56 | 24.0 | 1.2 % | | 57 | 25.5 | 1.2 % | | 58 | 23.4 | -2.0 % | | 59 | 29.3 | -1.4 % | | 60 | 38.3 | -1.0 % | | 61 | 25.2 | 1.8 % | | 62 | 13.9 | -0.7 % | | 63 | 1.0 | -1.4 % | | 64 | 22.9 | -0.9 % | | 65 | 36.0 | 1.2 % | | 66 | 22.8 | -0.4 % | | 67 | 40.0 | -0.1 % | | 68 | 36.4 | 1.0 % | | 69 | 37.9 | 1.3 % | | 70 | 37.9 | -0.4 % | | 71 | 26.9 | -0.3 % | | 72 | 35.0 | 1.0 % | | 73 | 35.3 | 1.0 % | | 74 | 26.9 | -0.4 % | | 75 | 35.6 | -0.4 % | | 76 | 34.0 | -0.1 % | | 77 | 37.5 | 1.3 % | | 78 | 35.0 | -0.1 % | | 79 | 35.6 | -0.4 % | | 80 | 29.5 | 1.3 % | | 81 | 33.0 | -0.7 % | | 82 | 39.6 | -0.2 % | | 83 | 35.3 | -0.3 % | | 84 | 33.0 | -0.1 % | | 85 | 32.7 | 1.0 % | | 86 | 37.1 | -1.0 % | | 87 | 32.1 | -0.3 % | | 88 | 22.1 | 1.0 % | | 89 | 19.7 | -0.7 % | | 90 | 5.8 | 1.5 % | | 91 | 26.9 | 1.0 % | | 92 | 23.7 | -0.2 % | | 93 | 38.7 | -0.2 % | | 94 | 34.3 | -0.2 % | | 95 | 40.0 | -0.5 % | | 96 | 21.2 | -2.8 % | | 97 | 17.6 | 3.1 % | | 98 | 17.9 | -1.9 % | | 99 | 26.5 | 1.8 % | | 100 | 19.5 | -1.8 % | | 101 | 26.3 | 1.7 % | | 102 | 26.3 | -0.5 % | | 103 | 29.0 | 1.0 % | | 104 | 33.0 | -0.2 % | | 105 | 31.3 | 1.2 % | | 106 | 33.3 | -0.6 % | | 107 | 33.6 | 1.3 % | | 108 | 36.7 | -2.0 % | | 109 | 34.3 | 1.0 % | | 110 | 36.0 | -0.1 % | | 111 | 32.7 | -0.2 % | | 112 | 25.9 | 2.0 % | | 113 | 24.2 | -1.1 % | | 114 | 26.3 | 1.0 % | | 115 | 26.5 | 1.0 % | | 116 | 24.8 | 1.0 % | | 117 | 30.3 | -0.2 % | | 118 | 25.0 | 2.4 % | | 119 | 25.9 | -0.2 % | | 120 | 24.8 | -1.0 % | | 121 | 25.4 | -0.9 % | | 122 | 20.9 | -1.4 % | | 123 | 6.7 | -0.6 % | | 124 | 21.6 | -1.0 % | | 125 | 18.4 | 1.7 % | | 126 | 21.2 | -1.3 % | | 127 | 23.4 | 2.0 % | | 128 | 17.5 | 2.0 % | | 129 | 22.2 | -1.3 % | | 130 | 3.5 | 6.5 % | | 131 | 21.6 | -1.1 % | | 132 | 23.2 | -0.6 % | | 133 | 17.7 | 1.2 % | | 134 | 24.0 | -0.2 % | | 135 | 20.0 | 2.0 % | | 136 | 20.3 | -0.6 % | | 137 | 18.3 | 2.0 % | | 138 | 20.0 | 1.5 % | | 139 | 23.1 | -0.4 % | | 139.8 | 1.2 | -0.4 % |
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