28.7 km | 02:24:17 | 05:01/km日期: 2014-04-06 08:00 - 總爬升: 496 m - 卡路里: 1677 Cal
Pace: 05'02" / 04'50" / 06'02" / 05'38" / 03'54" / 03'55" / 04'58" / 04'55" / 04'46" / 04'44" / 04'51" / 06'31" / 06'41" / 06'01" / 05'34" / 04'50" / 04'36" / 03'11" / 04'05" / 03'12" / 03'37" / 04'25" / 05'25" / 06'00" / 05'52" / 05'49" / 05'26" / 06'01" / 05'08" /
4月累積里程 : 114.81 km
Android - samsung GT-S5830 上傳 | 10 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'02" | 00:05'02" |
2 | 04'50" | 00:09'52" |
3 | 06'02" | 00:15'54" |
4 | 05'38" | 00:21'32" |
5 | 03'54" | 00:25'26" |
6 | 03'55" | 00:29'21" |
7 | 04'58" | 00:34'19" |
8 | 04'55" | 00:39'14" |
9 | 04'46" | 00:44'00" |
10 | 04'44" | 00:48'44" |
11 | 04'51" | 00:53'35" |
12 | 06'31" | 01:00'06" |
13 | 06'41" | 01:06'47" |
14 | 06'01" | 01:12'48" |
15 | 05'34" | 01:18'22" |
16 | 04'50" | 01:23'12" |
17 | 04'36" | 01:27'48" |
18 | 03'11" | 01:30'59" |
19 | 04'05" | 01:35'04" |
20 | 03'12" | 01:38'16" |
21 | 03'37" | 01:41'53" |
22 | 04'25" | 01:46'18" |
23 | 05'25" | 01:51'43" |
24 | 06'00" | 01:57'43" |
25 | 05'52" | 02:03'35" |
26 | 05'49" | 02:09'24" |
27 | 05'26" | 02:14'50" |
28 | 06'01" | 02:20'51" |
28.7 | 05'08" | 02:24'17" |